25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Daniel Casson (#606)
Finished
TIME:  05:04:57
Place
202  OF 825
Male
184  OF 665
25-29
29  OF 86

Swim 00:38:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:38:30 00:38:30 457 383 56 2.96 / 20:16

T1 00:03:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:25 00:41:56 326 273 40 - / -

Cycle 02:37:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:40 00:47:36 233 216 35 31.69 / 01:53
Bike 23.6k 00:35:33 01:23:10 223 207 32 34.33 / 01:44
Bike 44k 00:37:36 02:00:47 211 197 32 33.48 / 01:47
Bike 66.7k 00:38:18 02:39:06 208 193 32 34.15 / 01:45
Bike 88k 00:37:31 03:16:37 201 187 31 34.13 / 01:45
Bike 90k 00:03:18 03:19:55 201 187 31 34.17 / 01:45

T2 00:02:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:09 03:22:04 213 183 27 - / -

Run 01:42:53 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:49 03:28:54 112 104 23 13.18 / 04:33
Run 3.2k 00:07:14 03:36:09 106 96 22 13.64 / 04:23
Run 5k 00:07:36 03:43:45 115 104 23 13.83 / 04:20
Run 6.2k 00:05:38 03:49:23 122 111 23 13.61 / 04:24
Run 7.7k 00:07:27 03:56:50 127 116 25 13.28 / 04:30
Run 9.4k 00:08:24 04:05:15 151 136 26 13.06 / 04:35
Run 11.2k 00:08:16 04:13:31 165 149 28 13.06 / 04:35
Run 12.4k 00:06:20 04:19:52 170 152 28 12.87 / 04:39
Run 13.9k 00:08:07 04:28:00 174 154 29 12.65 / 04:44
Run 15.6k 00:09:02 04:37:02 191 171 29 12.48 / 04:48
Run17.3k 00:09:02 04:46:04 202 181 29 12.35 / 04:51
Run 18.5k 00:06:48 04:52:53 205 184 29 12.22 / 04:54
Run 19.9k 00:06:53 04:59:47 208 187 29 12.22 / 04:54
Run 21.1k 00:05:10 05:04:57 206 185 30 12.3 / 04:52