25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Ben Wareham (#623)
Finished
TIME:  05:15:02
Place
259  OF 825
Male
237  OF 665
25-29
37  OF 86

Swim 00:44:03 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:44:03 00:44:03 671 549 75 2.58 / 23:11

T1 00:03:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:22 00:47:26 318 266 39 - / -

Cycle 02:49:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:47 00:53:14 277 254 38 31.07 / 01:55
Bike 23.6k 00:37:40 01:30:54 364 336 46 32.57 / 01:50
Bike 44k 00:41:25 02:12:20 404 373 48 31.09 / 01:55
Bike 66.7k 00:41:35 02:53:55 393 364 46 31.64 / 01:53
Bike 88k 00:39:56 03:33:52 368 340 43 31.72 / 01:53
Bike 90k 00:03:26 03:37:18 370 342 44 31.78 / 01:53

T2 00:02:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:17 03:39:36 258 219 37 - / -

Run 01:35:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:11 03:45:48 24 24 7 14.52 / 04:07
Run 3.2k 00:06:44 03:52:33 31 31 8 14.83 / 04:02
Run 5k 00:06:55 03:59:28 33 33 9 15.1 / 03:58
Run 6.2k 00:05:02 04:04:31 32 32 8 14.93 / 04:01
Run 7.7k 00:07:02 04:11:33 42 41 9 14.45 / 04:08
Run 9.4k 00:07:12 04:18:46 47 45 10 14.4 / 04:09
Run 11.2k 00:07:30 04:26:16 53 50 13 14.39 / 04:10
Run 12.4k 00:05:56 04:32:13 60 56 14 14.13 / 04:14
Run 13.9k 00:08:05 04:40:18 80 73 17 13.73 / 04:22
Run 15.6k 00:08:36 04:48:55 90 83 20 13.5 / 04:26
Run17.3k 00:08:30 04:57:26 105 96 21 13.33 / 04:29
Run 18.5k 00:05:49 05:03:15 107 98 21 13.26 / 04:31
Run 19.9k 00:06:31 05:09:47 106 97 21 13.24 / 04:31
Run 21.1k 00:05:15 05:15:02 114 103 22 13.26 / 04:31