25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Kyle Handreck (#643)
Finished
TIME:  05:19:29
Place
285  OF 825
Male
259  OF 665
30-34
50  OF 130

Swim 00:40:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:26 00:40:26 535 450 87 2.81 / 21:17

T1 00:03:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:53 00:44:19 418 344 73 - / -

Cycle 02:47:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:53 00:50:13 323 295 58 30.53 / 01:57
Bike 23.6k 00:37:26 01:27:40 352 326 62 32.67 / 01:50
Bike 44k 00:40:58 02:08:38 388 358 69 31.3 / 01:54
Bike 66.7k 00:40:31 02:49:10 364 337 64 32.05 / 01:52
Bike 88k 00:39:58 03:29:08 351 326 64 32.03 / 01:52
Bike 90k 00:03:02 03:32:11 348 323 64 32.17 / 01:51

T2 00:02:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:33 03:34:44 320 272 62 - / -

Run 01:44:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:14 03:41:59 190 171 33 12.43 / 04:49
Run 3.2k 00:07:26 03:49:25 165 148 32 13.07 / 04:35
Run 5k 00:07:59 03:57:25 175 157 36 13.22 / 04:32
Run 6.2k 00:06:07 04:03:33 190 170 38 12.91 / 04:38
Run 7.7k 00:07:51 04:11:24 198 178 40 12.6 / 04:45
Run 9.4k 00:08:03 04:19:27 197 177 39 12.61 / 04:45
Run 11.2k 00:08:47 04:28:15 216 195 43 12.55 / 04:46
Run 12.4k 00:06:38 04:34:53 223 201 44 12.37 / 04:50
Run 13.9k 00:08:19 04:43:12 228 205 46 12.18 / 04:55
Run 15.6k 00:08:50 04:52:03 231 208 47 12.1 / 04:57
Run17.3k 00:09:03 05:01:06 236 213 49 12.02 / 04:59
Run 18.5k 00:06:28 05:07:34 237 214 49 11.95 / 05:01
Run 19.9k 00:06:43 05:14:18 233 210 49 11.99 / 05:00
Run 21.1k 00:05:10 05:19:29 229 206 47 12.08 / 04:57