25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Mathew Ayoub (#680)
Finished
TIME:  05:35:44
Place
397  OF 825
Male
359  OF 665
35-39
66  OF 105

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:02 00:40:02 520 436 71 2.84 / 21:04

T1 00:04:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:36 00:44:39 553 452 77 - / -

Cycle 02:44:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:07:32 00:52:12 790 643 102 23.84 / 02:30
Bike 23.6k 00:36:25 01:28:38 393 363 63 32.19 / 01:51
Bike 44k 00:38:20 02:06:59 326 303 53 32.07 / 01:52
Bike 66.7k 00:39:56 02:46:55 312 291 53 32.73 / 01:49
Bike 88k 00:38:59 03:25:54 302 281 50 32.74 / 01:49
Bike 90k 00:03:00 03:28:55 298 277 49 32.87 / 01:49

T2 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:57 03:32:52 590 483 80 - / -

Run 02:02:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:13 03:41:06 414 369 69 10.93 / 05:29
Run 3.2k 00:08:37 03:49:43 401 360 66 11.39 / 05:15
Run 5k 00:08:54 03:58:38 395 353 64 11.64 / 05:09
Run 6.2k 00:06:53 04:05:32 407 364 66 11.38 / 05:16
Run 7.7k 00:08:48 04:14:20 402 362 65 11.14 / 05:23
Run 9.4k 00:09:19 04:23:40 406 365 63 11.1 / 05:24
Run 11.2k 00:09:27 04:33:08 402 359 62 11.15 / 05:22
Run 12.4k 00:07:11 04:40:19 403 359 61 11.03 / 05:26
Run 13.9k 00:09:45 04:50:04 413 367 62 10.8 / 05:33
Run 15.6k 00:10:07 05:00:12 420 373 64 10.71 / 05:35
Run17.3k 00:10:53 05:11:05 434 384 65 10.56 / 05:40
Run 18.5k 00:07:28 05:18:34 432 382 65 10.5 / 05:42
Run 19.9k 00:10:03 05:28:37 453 399 70 10.31 / 05:48
Run 21.1k 00:07:06 05:35:44 457 402 71 10.3 / 05:49