25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

jamie bedford (#682)
Finished
TIME:  05:13:59
Place
256  OF 825
Male
234  OF 665
35-39
42  OF 105

Swim 00:35:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:55 00:35:55 314 272 46 3.17 / 18:54

T1 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:22 00:38:18 111 94 16 - / -

Cycle 02:37:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:48 00:44:07 285 262 48 30.98 / 01:56
Bike 23.6k 00:34:28 01:18:35 173 161 30 35.15 / 01:42
Bike 44k 00:37:43 01:56:18 188 174 32 33.84 / 01:46
Bike 66.7k 00:38:05 02:34:23 187 173 31 34.47 / 01:44
Bike 88k 00:37:46 03:12:10 190 176 32 34.31 / 01:44
Bike 90k 00:03:09 03:15:20 189 175 32 34.38 / 01:44

T2 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:45 03:18:05 364 305 52 - / -

Run 01:55:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:06 03:26:11 384 347 62 11.1 / 05:24
Run 3.2k 00:08:33 03:34:44 373 336 61 11.52 / 05:12
Run 5k 00:08:54 03:43:39 380 342 62 11.73 / 05:06
Run 6.2k 00:06:47 03:50:26 389 351 62 11.49 / 05:13
Run 7.7k 00:08:42 03:59:09 387 350 59 11.24 / 05:20
Run 9.4k 00:09:18 04:08:27 392 352 60 11.19 / 05:21
Run 11.2k 00:09:26 04:17:53 391 350 60 11.23 / 05:20
Run 12.4k 00:07:04 04:24:57 387 346 59 11.12 / 05:23
Run 13.9k 00:09:11 04:34:08 389 348 61 10.96 / 05:28
Run 15.6k 00:09:20 04:43:29 380 341 59 10.95 / 05:28
Run17.3k 00:09:33 04:53:02 378 339 58 10.93 / 05:29
Run 18.5k 00:07:17 05:00:20 385 344 59 10.85 / 05:31
Run 19.9k 00:07:51 05:08:11 382 342 59 10.84 / 05:31
Run 21.1k 00:05:47 05:13:59 377 336 57 10.92 / 05:29