25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Hian Yang Chan (#685)
Finished
TIME:  05:24:24
Place
316  OF 825
Male
287  OF 665
35-39
50  OF 105

Swim 00:40:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:07 00:40:07 528 443 74 2.84 / 21:07

T1 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:03 00:44:11 457 374 62 - / -

Cycle 02:36:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:38 00:49:50 217 203 36 31.88 / 01:52
Bike 23.6k 00:34:20 01:24:11 159 150 29 35.4 / 01:41
Bike 44k 00:37:19 02:01:30 170 159 29 34.14 / 01:45
Bike 66.7k 00:38:10 02:39:41 178 166 30 34.65 / 01:43
Bike 88k 00:38:17 03:17:58 188 174 31 34.33 / 01:44
Bike 90k 00:03:02 03:21:00 186 172 31 34.43 / 01:44

T2 00:02:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:07 03:23:07 200 172 35 - / -

Run 02:01:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:45 03:30:53 315 284 50 11.58 / 05:10
Run 3.2k 00:08:28 03:39:22 321 288 53 11.82 / 05:04
Run 5k 00:08:56 03:48:18 349 314 55 11.91 / 05:02
Run 6.2k 00:06:36 03:54:54 355 320 55 11.7 / 05:07
Run 7.7k 00:08:53 04:03:48 373 336 58 11.35 / 05:16
Run 9.4k 00:09:20 04:13:09 376 338 59 11.27 / 05:19
Run 11.2k 00:09:26 04:22:36 380 341 58 11.29 / 05:18
Run 12.4k 00:07:01 04:29:38 381 342 58 11.18 / 05:21
Run 13.9k 00:09:26 04:39:04 386 345 59 10.98 / 05:27
Run 15.6k 00:10:00 04:49:05 391 348 61 10.88 / 05:30
Run17.3k 00:10:31 04:59:37 406 360 62 10.75 / 05:34
Run 18.5k 00:08:15 05:07:52 418 370 62 10.59 / 05:39
Run 19.9k 00:09:37 05:17:29 437 385 65 10.43 / 05:44
Run 21.1k 00:06:54 05:24:24 441 389 65 10.43 / 05:44