25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Chris Kirk (#694)
Finished
TIME:  05:42:31
Place
438  OF 825
Male
394  OF 665
35-39
71  OF 105

Swim 00:39:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:36 00:39:36 498 416 67 2.87 / 20:50

T1 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:13 00:41:50 88 74 8 - / -

Cycle 02:49:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:54 00:47:44 328 299 54 30.48 / 01:58
Bike 23.6k 00:37:05 01:24:50 333 308 52 32.93 / 01:49
Bike 44k 00:39:26 02:04:16 331 308 54 32.02 / 01:52
Bike 66.7k 00:40:22 02:44:38 323 301 55 32.58 / 01:50
Bike 88k 00:43:07 03:27:45 360 333 59 31.82 / 01:53
Bike 90k 00:03:25 03:31:10 364 336 60 31.88 / 01:52

T2 00:02:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:02 03:33:13 169 148 32 - / -

Run 02:09:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:04 03:41:17 370 333 61 11.15 / 05:22
Run 3.2k 00:08:37 03:49:54 378 340 62 11.5 / 05:13
Run 5k 00:09:29 03:59:24 423 378 69 11.45 / 05:14
Run 6.2k 00:06:58 04:06:23 432 386 69 11.21 / 05:20
Run 7.7k 00:10:47 04:17:11 500 440 80 10.5 / 05:42
Run 9.4k 00:12:36 04:29:47 573 494 85 9.96 / 06:01
Run 11.2k 00:09:57 04:39:45 556 480 84 10.09 / 05:56
Run 12.4k 00:09:27 04:49:12 594 507 85 9.78 / 06:07
Run 13.9k 00:11:30 05:00:43 609 518 87 9.53 / 06:17
Run 15.6k 00:10:54 05:11:37 597 508 86 9.51 / 06:18
Run17.3k 00:10:09 05:21:47 585 499 86 9.56 / 06:16
Run 18.5k 00:06:40 05:28:28 559 477 85 9.63 / 06:13
Run 19.9k 00:07:45 05:36:13 543 464 82 9.7 / 06:10
Run 21.1k 00:06:17 05:42:31 537 460 82 9.79 / 06:07