25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Brendan Lewis (#696)
Finished
TIME:  05:44:41
Place
454  OF 825
Male
408  OF 665
35-39
74  OF 105

Swim 00:39:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:34 00:39:34 495 413 66 2.88 / 20:49

T1 00:04:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:07 00:43:42 467 382 65 - / -

Cycle 02:56:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:04 00:49:46 415 376 62 29.65 / 02:01
Bike 23.6k 00:38:03 01:27:49 399 369 64 32.09 / 01:52
Bike 44k 00:40:53 02:08:43 409 378 65 31.05 / 01:55
Bike 66.7k 00:43:54 02:52:37 448 409 71 31.04 / 01:55
Bike 88k 00:43:33 03:36:10 491 438 74 30.61 / 01:57
Bike 90k 00:03:33 03:39:44 491 438 74 30.67 / 01:57

T2 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:53 03:42:37 391 328 57 - / -

Run 02:02:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:42 03:50:19 302 272 47 11.67 / 05:08
Run 3.2k 00:08:31 03:58:51 322 289 54 11.82 / 05:04
Run 5k 00:11:22 04:10:14 510 447 80 10.86 / 05:31
Run 6.2k 00:06:48 04:17:03 493 433 77 10.8 / 05:33
Run 7.7k 00:09:05 04:26:08 483 425 74 10.61 / 05:39
Run 9.4k 00:09:21 04:35:29 475 418 73 10.66 / 05:37
Run 11.2k 00:09:38 04:45:08 468 413 72 10.75 / 05:34
Run 12.4k 00:07:30 04:52:38 469 415 72 10.62 / 05:38
Run 13.9k 00:09:36 05:02:14 464 410 73 10.47 / 05:43
Run 15.6k 00:10:16 05:12:30 464 410 73 10.41 / 05:45
Run17.3k 00:10:01 05:22:32 459 405 71 10.38 / 05:46
Run 18.5k 00:07:40 05:30:12 457 403 70 10.31 / 05:48
Run 19.9k 00:07:53 05:38:06 449 396 68 10.33 / 05:48
Run 21.1k 00:06:35 05:44:41 451 397 69 10.37 / 05:47