25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Anthony McDonald (#697)
Finished
TIME:  04:47:20
Place
118  OF 825
Male
108  OF 665
35-39
16  OF 105

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:54 00:35:54 310 269 44 3.17 / 18:53

T1 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:39 00:38:33 159 135 29 - / -

Cycle 02:29:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:15 00:43:48 71 68 11 34.26 / 01:45
Bike 23.6k 00:32:49 01:16:38 69 66 10 37.18 / 01:36
Bike 44k 00:35:26 01:52:05 93 86 14 35.9 / 01:40
Bike 66.7k 00:36:19 02:28:24 103 95 14 36.43 / 01:38
Bike 88k 00:36:26 03:04:51 111 103 15 36.08 / 01:39
Bike 90k 00:03:04 03:07:56 109 101 13 36.15 / 01:39

T2 00:01:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:13 03:09:09 10 8 1 - / -

Run 01:38:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:06:57 03:16:06 133 122 25 12.93 / 04:38
Run 3.2k 00:07:09 03:23:16 112 102 19 13.59 / 04:24
Run 5k 00:07:30 03:30:46 113 102 20 13.87 / 04:19
Run 6.2k 00:05:33 03:36:20 116 105 21 13.68 / 04:23
Run 7.7k 00:07:10 03:43:30 115 105 20 13.44 / 04:27
Run 9.4k 00:07:24 03:50:55 108 100 20 13.49 / 04:26
Run 11.2k 00:07:40 03:58:36 106 98 20 13.58 / 04:24
Run 12.4k 00:05:44 04:04:21 109 101 20 13.47 / 04:27
Run 13.9k 00:07:29 04:11:51 111 103 19 13.3 / 04:30
Run 15.6k 00:07:43 04:19:34 110 101 20 13.29 / 04:30
Run17.3k 00:08:03 04:27:38 111 101 20 13.22 / 04:32
Run 18.5k 00:06:12 04:33:50 125 114 23 13.1 / 04:34
Run 19.9k 00:07:27 04:41:17 135 123 25 12.95 / 04:37
Run 21.1k 00:06:03 04:47:20 143 128 27 12.89 / 04:39