25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Sean Hanrahan (#725)
Finished
TIME:  05:26:09
Place
333  OF 825
Male
301  OF 665
40-44
47  OF 96

Swim 00:37:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:47 00:37:47 420 354 55 3.01 / 19:53

T1 00:05:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:26 00:43:14 633 515 78 - / -

Cycle 02:48:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:52 00:49:06 309 282 45 30.67 / 01:57
Bike 23.6k 00:36:40 01:25:46 308 284 48 33.28 / 01:48
Bike 44k 00:39:17 02:05:04 310 288 47 32.25 / 01:51
Bike 66.7k 00:41:50 02:46:55 342 317 53 32.35 / 01:51
Bike 88k 00:40:52 03:27:47 349 324 53 32.08 / 01:52
Bike 90k 00:03:41 03:31:28 353 328 53 32.09 / 01:52

T2 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:05 03:33:34 192 164 29 - / -

Run 01:52:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:20 03:41:55 454 403 58 10.78 / 05:33
Run 3.2k 00:08:00 03:49:56 333 300 44 11.73 / 05:06
Run 5k 00:08:22 03:58:19 320 287 41 12.12 / 04:56
Run 6.2k 00:06:13 04:04:32 310 279 41 12.01 / 04:59
Run 7.7k 00:08:03 04:12:36 301 271 39 11.83 / 05:04
Run 9.4k 00:08:26 04:21:02 293 264 38 11.88 / 05:02
Run 11.2k 00:08:36 04:29:39 280 252 34 11.98 / 05:00
Run 12.4k 00:06:34 04:36:13 282 254 36 11.87 / 05:03
Run 13.9k 00:08:28 04:44:41 280 252 37 11.72 / 05:06
Run 15.6k 00:10:06 04:54:48 298 269 40 11.52 / 05:12
Run17.3k 00:10:10 05:04:58 314 283 43 11.35 / 05:16
Run 18.5k 00:07:22 05:12:21 322 289 44 11.23 / 05:20
Run 19.9k 00:07:57 05:20:18 326 292 44 11.18 / 05:21
Run 21.1k 00:05:50 05:26:09 325 291 44 11.24 / 05:20