25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Jason Chan (#792)
Finished
TIME:  05:22:26
Place
303  OF 825
Male
275  OF 665
50-54
21  OF 61

Swim 00:39:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:39:51 00:39:51 508 425 35 2.86 / 20:58

T1 00:04:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:17 00:44:09 493 402 26 - / -

Cycle 02:38:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:34 00:49:43 193 180 12 32.29 / 01:51
Bike 23.6k 00:35:39 01:25:22 221 206 17 34.34 / 01:44
Bike 44k 00:37:29 02:02:51 203 189 15 33.53 / 01:47
Bike 66.7k 00:39:16 02:42:08 222 206 17 33.91 / 01:46
Bike 88k 00:38:04 03:20:12 216 201 16 33.83 / 01:46
Bike 90k 00:02:53 03:23:06 212 197 15 33.97 / 01:45

T2 00:03:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:24 03:26:31 512 421 27 - / -

Run 01:55:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:07:36 03:34:08 279 251 15 11.82 / 05:04
Run 3.2k 00:08:14 03:42:22 288 259 15 12.1 / 04:57
Run 5k 00:08:34 03:50:56 300 269 18 12.28 / 04:53
Run 6.2k 00:06:27 03:57:23 306 275 18 12.04 / 04:58
Run 7.7k 00:08:26 04:05:50 313 282 18 11.74 / 05:06
Run 9.4k 00:08:58 04:14:48 323 292 19 11.68 / 05:08
Run 11.2k 00:08:59 04:23:48 315 285 18 11.73 / 05:06
Run 12.4k 00:06:47 04:30:35 316 286 18 11.61 / 05:10
Run 13.9k 00:09:15 04:39:51 327 296 18 11.37 / 05:16
Run 15.6k 00:09:35 04:49:27 336 303 17 11.28 / 05:18
Run17.3k 00:10:10 04:59:37 349 313 18 11.14 / 05:22
Run 18.5k 00:07:35 05:07:13 356 319 18 11.02 / 05:26
Run 19.9k 00:08:49 05:16:03 373 334 18 10.9 / 05:30
Run 21.1k 00:06:23 05:22:26 378 337 18 10.92 / 05:29