25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

John Dooley (#795)
Finished
TIME:  05:13:19
Place
251  OF 825
Male
229  OF 665
50-54
17  OF 61

Swim 00:37:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:14 00:37:14 379 323 24 3.06 / 19:35

T1 00:05:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:50 00:43:04 673 546 42 - / -

Cycle 02:45:29 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:10 00:49:15 457 412 31 29.13 / 02:03
Bike 23.6k 00:37:00 01:26:15 343 318 25 32.78 / 01:49
Bike 44k 00:39:28 02:05:44 338 315 25 31.93 / 01:52
Bike 66.7k 00:40:31 02:46:16 333 310 24 32.48 / 01:50
Bike 88k 00:39:00 03:25:17 315 293 24 32.55 / 01:50
Bike 90k 00:03:16 03:28:33 315 293 24 32.63 / 01:50

T2 00:05:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:48 03:34:22 748 605 54 - / -

Run 01:38:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:07:01 03:41:23 148 135 6 12.81 / 04:41
Run 3.2k 00:07:30 03:48:54 152 137 6 13.2 / 04:32
Run 5k 00:07:53 03:56:48 161 144 6 13.37 / 04:29
Run 6.2k 00:05:48 04:02:36 166 149 6 13.17 / 04:33
Run 7.7k 00:07:33 04:10:10 168 151 6 12.9 / 04:39
Run 9.4k 00:07:58 04:18:09 172 155 6 12.88 / 04:39
Run 11.2k 00:08:10 04:26:20 174 155 6 12.93 / 04:38
Run 12.4k 00:06:06 04:32:26 175 155 6 12.81 / 04:40
Run 13.9k 00:07:48 04:40:15 171 151 6 12.65 / 04:44
Run 15.6k 00:08:10 04:48:25 171 152 6 12.63 / 04:44
Run17.3k 00:08:05 04:56:31 166 147 6 12.63 / 04:44
Run 18.5k 00:05:48 05:02:19 164 145 6 12.62 / 04:45
Run 19.9k 00:06:03 05:08:22 152 136 5 12.7 / 04:43
Run 21.1k 00:04:56 05:13:19 150 134 5 12.79 / 04:41