25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Charles Shin (#828)
Finished
TIME:  06:31:08
Place
682  OF 825
Male
571  OF 665
55-59
30  OF 35

Swim 00:52:55 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:52:55 00:52:55 795 641 34 2.15 / 27:51

T1 00:04:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:19 00:57:15 501 408 15 - / -

Cycle 02:55:06 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:06:02 01:03:17 402 365 13 29.79 / 02:00
Bike 23.6k 00:38:17 01:41:34 415 383 14 31.94 / 01:52
Bike 44k 00:41:02 02:22:37 428 394 14 30.92 / 01:56
Bike 66.7k 00:43:50 03:06:27 454 412 16 30.97 / 01:56
Bike 88k 00:42:19 03:48:46 463 420 16 30.78 / 01:56
Bike 90k 00:03:35 03:52:21 467 422 16 30.83 / 01:56

T2 00:04:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:30 03:56:51 670 544 23 - / -

Run 02:34:16 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:10:53 04:07:45 754 622 33 8.26 / 07:15
Run 3.2k 00:13:05 04:20:51 771 629 33 8 / 07:29
Run 5k 00:12:30 04:33:21 775 633 33 8.22 / 07:17
Run 6.2k 00:09:13 04:42:34 768 632 33 8.13 / 07:22
Run 7.7k 00:12:04 04:54:39 761 629 33 7.99 / 07:30
Run 9.4k 00:12:18 05:06:58 761 628 33 8.04 / 07:27
Run 11.2k 00:12:13 05:19:11 754 624 31 8.16 / 07:21
Run 12.4k 00:09:15 05:28:26 750 620 31 8.12 / 07:23
Run 13.9k 00:12:05 05:40:32 748 618 31 8.04 / 07:27
Run 15.6k 00:12:36 05:53:09 739 611 31 8.04 / 07:27
Run17.3k 00:12:13 06:05:23 736 609 31 8.07 / 07:25
Run 18.5k 00:09:17 06:14:40 736 609 31 8.05 / 07:26
Run 19.9k 00:09:30 06:24:11 727 604 31 8.1 / 07:24
Run 21.1k 00:06:56 06:31:08 723 601 30 8.2 / 07:18