25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Tony West (#830)
Finished
TIME:  07:45:20
Place
814  OF 825
Male
655  OF 665
55-59
34  OF 35

Swim 00:45:53 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:45:53 00:45:53 710 578 27 2.48 / 24:09

T1 00:11:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:11:30 00:57:23 820 661 35 - / -

Cycle 03:35:10 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:09:07 01:06:31 817 658 34 19.71 / 03:02
Bike 23.6k 00:43:55 01:50:27 766 627 33 26.68 / 02:14
Bike 44k 00:45:33 02:36:01 738 612 32 26.76 / 02:14
Bike 66.7k 00:58:50 03:34:51 785 640 33 25.41 / 02:21
Bike 88k 00:52:52 04:27:44 787 640 33 25.1 / 02:23
Bike 90k 00:04:49 04:32:34 790 643 33 25.09 / 02:23

T2 00:08:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:08:13 04:40:48 809 653 35 - / -

Run 03:04:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:13:01 04:53:50 811 655 34 6.9 / 08:41
Run 3.2k 00:13:11 05:07:02 806 651 34 7.32 / 08:11
Run 5k 00:13:08 05:20:10 805 650 34 7.61 / 07:52
Run 6.2k 00:11:29 05:31:40 810 655 34 7.31 / 08:12
Run 7.7k 00:12:57 05:44:38 806 650 34 7.23 / 08:17
Run 9.4k 00:14:01 05:58:39 803 647 34 7.24 / 08:16
Run 11.2k 00:14:57 06:13:36 806 650 34 7.24 / 08:17
Run 12.4k 00:11:19 06:24:56 807 651 34 7.14 / 08:23
Run 13.9k 00:13:02 06:37:59 802 648 34 7.11 / 08:25
Run 15.6k 00:15:28 06:53:27 804 650 34 7.05 / 08:30
Run17.3k 00:16:32 07:10:00 808 653 34 6.95 / 08:37
Run 18.5k 00:12:20 07:22:20 809 654 34 6.87 / 08:43
Run 19.9k 00:12:23 07:34:44 810 654 34 6.86 / 08:44
Run 21.1k 00:10:36 07:45:20 810 654 34 6.86 / 08:44