25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Dan Machen (#899)
Finished
TIME:  05:40:16
Place
417  OF 825
Male
378  OF 665
30-34
81  OF 130

Swim 00:43:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:44 00:43:44 659 544 110 2.6 / 23:01

T1 00:03:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:13 00:46:58 278 231 43 - / -

Cycle 02:55:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:59 00:52:58 378 342 69 30 / 01:59
Bike 23.6k 00:39:25 01:32:24 506 455 86 31.16 / 01:55
Bike 44k 00:41:04 02:13:29 467 425 83 30.51 / 01:57
Bike 66.7k 00:43:22 02:56:52 472 425 82 30.81 / 01:56
Bike 88k 00:42:20 03:39:12 482 430 83 30.65 / 01:57
Bike 90k 00:03:21 03:42:33 481 431 83 30.75 / 01:57

T2 00:02:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:15 03:44:49 244 208 49 - / -

Run 01:55:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:45 03:52:34 312 281 66 11.6 / 05:10
Run 3.2k 00:08:16 04:00:51 306 275 65 11.97 / 05:00
Run 5k 00:08:43 04:09:34 321 288 68 12.11 / 04:57
Run 6.2k 00:06:29 04:16:04 325 293 71 11.9 / 05:02
Run 7.7k 00:08:41 04:24:45 342 309 71 11.56 / 05:11
Run 9.4k 00:08:57 04:33:43 345 312 73 11.53 / 05:12
Run 11.2k 00:09:35 04:43:18 357 320 73 11.48 / 05:13
Run 12.4k 00:07:04 04:50:23 365 327 76 11.34 / 05:17
Run 13.9k 00:09:18 04:59:41 369 332 76 11.13 / 05:23
Run 15.6k 00:09:33 05:09:15 370 332 78 11.08 / 05:24
Run17.3k 00:09:57 05:19:13 374 336 78 10.99 / 05:27
Run 18.5k 00:07:11 05:26:25 372 335 77 10.92 / 05:29
Run 19.9k 00:07:48 05:34:13 369 331 77 10.91 / 05:29
Run 21.1k 00:06:02 05:40:16 370 332 76 10.96 / 05:28