25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Hok Lim (#925)
Finished
TIME:  06:12:43
Place
613  OF 825
Male
526  OF 665
35-39
91  OF 105

Swim 00:44:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:35 00:44:35 685 559 93 2.55 / 23:28

T1 00:04:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:18 00:48:53 495 404 69 - / -

Cycle 03:14:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:20 00:55:14 525 460 78 28.38 / 02:06
Bike 23.6k 00:42:16 01:37:30 659 564 92 29.12 / 02:03
Bike 44k 00:46:39 02:24:10 690 584 93 27.7 / 02:09
Bike 66.7k 00:47:32 03:11:43 683 582 93 28.02 / 02:08
Bike 88k 00:47:40 03:59:23 694 582 93 27.71 / 02:09
Bike 90k 00:03:37 04:03:00 694 582 93 27.81 / 02:09

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:16 04:06:16 485 398 67 - / -

Run 02:06:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:57 04:14:13 346 311 55 11.31 / 05:18
Run 3.2k 00:08:37 04:22:51 363 327 60 11.57 / 05:10
Run 5k 00:08:56 04:31:47 377 339 60 11.75 / 05:06
Run 6.2k 00:06:36 04:38:24 376 338 60 11.57 / 05:10
Run 7.7k 00:09:07 04:47:31 394 355 63 11.2 / 05:21
Run 9.4k 00:10:01 04:57:32 420 377 64 10.99 / 05:27
Run 11.2k 00:09:29 05:07:02 415 371 63 11.05 / 05:25
Run 12.4k 00:07:08 05:14:11 417 372 64 10.95 / 05:28
Run 13.9k 00:09:52 05:24:04 426 378 66 10.72 / 05:35
Run 15.6k 00:11:02 05:35:06 446 395 69 10.53 / 05:41
Run17.3k 00:11:35 05:46:42 466 412 74 10.33 / 05:48
Run 18.5k 00:08:52 05:55:34 477 420 76 10.15 / 05:54
Run 19.9k 00:10:23 06:05:58 503 436 79 9.97 / 06:00
Run 21.1k 00:06:45 06:12:43 506 439 78 10.01 / 05:59