25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Jaycee Macdonald (#926)
Finished
TIME:  05:55:03
Place
519  OF 825
Male
455  OF 665
35-39
81  OF 105

Swim 00:37:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:29 00:37:29 397 335 55 3.04 / 19:43

T1 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:13 00:41:43 480 392 67 - / -

Cycle 02:57:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:55 00:48:38 711 597 95 26.01 / 02:18
Bike 23.6k 00:39:18 01:27:56 555 489 82 30.63 / 01:57
Bike 44k 00:42:13 02:10:09 534 474 77 29.85 / 02:00
Bike 66.7k 00:44:19 02:54:29 542 481 80 30.14 / 01:59
Bike 88k 00:41:46 03:36:15 521 465 77 30.25 / 01:59
Bike 90k 00:03:26 03:39:42 515 459 76 30.33 / 01:58

T2 00:03:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:37 03:43:19 550 448 76 - / -

Run 02:11:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:09:40 03:53:00 668 567 94 9.3 / 06:26
Run 3.2k 00:10:16 04:03:16 664 562 92 9.62 / 06:14
Run 5k 00:10:30 04:13:47 663 562 93 9.85 / 06:05
Run 6.2k 00:07:39 04:21:27 652 554 90 9.75 / 06:08
Run 7.7k 00:10:19 04:31:46 640 543 90 9.53 / 06:17
Run 9.4k 00:11:09 04:42:55 644 545 88 9.46 / 06:20
Run 11.2k 00:10:46 04:53:42 636 540 88 9.54 / 06:17
Run 12.4k 00:07:29 05:01:12 626 531 88 9.55 / 06:16
Run 13.9k 00:10:30 05:11:42 621 526 88 9.43 / 06:21
Run 15.6k 00:10:37 05:22:20 607 516 87 9.45 / 06:20
Run17.3k 00:10:45 05:33:06 595 506 87 9.45 / 06:20
Run 18.5k 00:07:35 05:40:41 586 499 87 9.45 / 06:20
Run 19.9k 00:08:10 05:48:52 569 486 86 9.51 / 06:18
Run 21.1k 00:06:11 05:55:03 563 481 85 9.61 / 06:14