25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Darren Quinn (#934)
Finished
TIME:  06:45:07
Place
719  OF 825
Male
598  OF 665
35-39
98  OF 105

Swim 00:46:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:19 00:46:19 720 587 96 2.46 / 24:22

T1 00:06:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:29 00:52:48 728 589 98 - / -

Cycle 03:00:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:06 00:58:55 434 393 64 29.48 / 02:02
Bike 23.6k 00:38:26 01:37:21 428 394 70 31.79 / 01:53
Bike 44k 00:40:39 02:18:01 418 386 67 30.98 / 01:56
Bike 66.7k 00:45:27 03:03:28 494 442 76 30.62 / 01:57
Bike 88k 00:45:57 03:49:25 547 486 81 29.89 / 02:00
Bike 90k 00:03:42 03:53:08 548 485 80 29.94 / 02:00

T2 00:11:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:11:30 04:04:38 823 663 105 - / -

Run 02:40:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:09:18 04:13:56 625 535 92 9.67 / 06:12
Run 3.2k 00:10:09 04:24:06 636 541 89 9.86 / 06:04
Run 5k 00:10:51 04:34:57 653 555 90 9.89 / 06:03
Run 6.2k 00:08:44 04:43:42 671 569 92 9.52 / 06:17
Run 7.7k 00:12:22 04:56:04 698 586 96 8.98 / 06:40
Run 9.4k 00:14:25 05:10:29 726 605 99 8.56 / 07:00
Run 11.2k 00:14:16 05:24:45 738 613 100 8.38 / 07:09
Run 12.4k 00:10:07 05:34:53 742 616 100 8.24 / 07:16
Run 13.9k 00:12:44 05:47:38 743 615 100 8.09 / 07:24
Run 15.6k 00:13:42 06:01:20 741 612 99 8.02 / 07:28
Run17.3k 00:12:42 06:14:03 740 613 100 8.02 / 07:28
Run 18.5k 00:11:48 06:25:51 745 616 100 7.86 / 07:38
Run 19.9k 00:10:50 06:36:42 743 615 100 7.85 / 07:38
Run 21.1k 00:08:24 06:45:07 743 614 100 7.88 / 07:36