25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nick Wandke (#938)
Finished
TIME:  06:11:37
Place
606  OF 825
Male
520  OF 665
35-39
89  OF 105

Swim 00:41:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:34 00:41:34 582 484 82 2.74 / 21:52

T1 00:09:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:41 00:51:15 812 655 104 - / -

Cycle 03:06:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:56 00:58:12 720 605 97 25.91 / 02:18
Bike 23.6k 00:40:26 01:38:39 607 528 88 29.88 / 02:00
Bike 44k 00:43:44 02:22:23 616 534 88 28.96 / 02:04
Bike 66.7k 00:47:31 03:09:55 632 547 88 28.86 / 02:04
Bike 88k 00:43:56 03:53:52 614 532 86 28.91 / 02:04
Bike 90k 00:03:43 03:57:35 613 531 86 28.98 / 02:04

T2 00:10:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:10:00 04:07:35 821 661 104 - / -

Run 02:04:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:09 04:15:45 397 359 66 11.03 / 05:26
Run 3.2k 00:08:43 04:24:28 405 364 67 11.37 / 05:16
Run 5k 00:09:13 04:33:41 419 376 68 11.49 / 05:13
Run 6.2k 00:06:51 04:40:32 418 374 68 11.29 / 05:18
Run 7.7k 00:08:35 04:49:08 404 363 66 11.12 / 05:23
Run 9.4k 00:10:05 04:59:13 431 385 67 10.92 / 05:29
Run 11.2k 00:10:04 05:09:18 446 397 68 10.88 / 05:30
Run 12.4k 00:07:31 05:16:49 453 402 69 10.74 / 05:34
Run 13.9k 00:09:28 05:26:18 448 397 69 10.59 / 05:39
Run 15.6k 00:10:25 05:36:43 452 400 70 10.5 / 05:42
Run17.3k 00:10:24 05:47:07 454 401 70 10.42 / 05:45
Run 18.5k 00:08:35 05:55:43 461 407 72 10.26 / 05:50
Run 19.9k 00:09:20 06:05:03 470 414 74 10.16 / 05:54
Run 21.1k 00:06:34 06:11:37 473 417 75 10.2 / 05:52