25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Nico Vierne (#969)
Finished
TIME:  05:18:24
Place
280  OF 825
Male
254  OF 665
40-44
40  OF 96

Swim 00:46:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:59 00:46:59 731 593 85 2.42 / 24:44

T1 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:53 00:49:52 209 174 33 - / -

Cycle 02:40:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:08 00:56:01 449 405 67 29.28 / 02:02
Bike 23.6k 00:35:41 01:31:43 264 245 36 33.84 / 01:46
Bike 44k 00:38:17 02:10:01 256 238 35 32.94 / 01:49
Bike 66.7k 00:39:33 02:49:34 264 247 38 33.43 / 01:47
Bike 88k 00:37:41 03:27:15 243 228 32 33.54 / 01:47
Bike 90k 00:02:57 03:30:13 240 225 32 33.67 / 01:46

T2 00:01:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:34 03:31:47 53 45 10 - / -

Run 01:46:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:05 03:39:53 378 341 48 11.12 / 05:23
Run 3.2k 00:08:00 03:47:53 312 281 39 11.92 / 05:01
Run 5k 00:08:22 03:56:16 303 272 38 12.25 / 04:53
Run 6.2k 00:06:14 04:02:30 296 266 37 12.11 / 04:57
Run 7.7k 00:08:15 04:10:45 295 266 38 11.85 / 05:03
Run 9.4k 00:08:23 04:19:09 287 258 35 11.9 / 05:02
Run 11.2k 00:08:45 04:27:54 283 255 35 11.97 / 05:00
Run 12.4k 00:06:22 04:34:17 275 248 34 11.9 / 05:02
Run 13.9k 00:08:24 04:42:41 270 245 34 11.76 / 05:06
Run 15.6k 00:08:33 04:51:14 264 239 34 11.77 / 05:05
Run17.3k 00:08:33 04:59:48 260 235 33 11.79 / 05:05
Run 18.5k 00:06:28 05:06:17 255 231 32 11.74 / 05:06
Run 19.9k 00:06:44 05:13:01 251 227 32 11.79 / 05:05
Run 21.1k 00:05:23 05:18:24 250 226 32 11.87 / 05:03