25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM Glenn's Spawns (#2007)
Finished
TIME:  07:14:34
Place
71  OF 73
Female
18  OF 19
Relay
18  OF 19

Swim 00:38:21 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:38:21 00:38:21 35 6 6 2.97 / 20:11

T1 00:02:17 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:17 00:40:38 48 9 9 - / -

Cycle 03:59:37 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 3k 00:07:36 00:48:14 73 19 19 23.67 / 02:32
Bike 23.6k 00:50:19 01:38:34 73 19 19 24.44 / 02:27
Bike 44k 00:54:45 02:33:19 73 19 19 23.42 / 02:33
Bike 66.7k 01:03:57 03:37:17 73 19 19 22.65 / 02:38
Bike 88k 00:58:24 04:35:41 73 19 19 22.46 / 02:40
Bike 90k 00:04:34 04:40:16 73 19 19 22.53 / 02:39

T2 00:02:04 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:04 04:42:21 68 18 18 - / -

Run 02:32:13 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.5k 00:09:22 04:51:43 60 15 15 9.6 / 06:14
Run 3.2k 00:09:37 05:01:21 60 15 15 10.1 / 05:56
Run 5k 00:09:06 05:10:28 56 13 13 10.67 / 05:37
Run 6.2k 00:07:49 05:18:17 57 14 14 10.35 / 05:47
Run 7.7k 00:12:14 05:30:32 59 15 15 9.58 / 06:15
Run 9.4k 00:13:07 05:43:39 60 15 15 9.2 / 06:31
Run 11.2k 00:13:09 05:56:49 64 16 16 9.02 / 06:38
Run 12.4k 00:09:31 06:06:20 64 16 16 8.85 / 06:46
Run 13.9k 00:11:37 06:17:57 64 16 16 8.72 / 06:52
Run 15.6k 00:13:29 06:31:27 64 16 16 8.57 / 06:59
Run17.3k 00:14:01 06:45:29 64 16 16 8.43 / 07:07
Run 18.5k 00:09:39 06:55:08 64 16 16 8.35 / 07:10
Run 19.9k 00:11:21 07:06:30 64 16 16 8.28 / 07:14
Run 21.1k 00:08:04 07:14:34 64 16 16 8.31 / 07:12