25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM RSPT (#2013)
Finished
TIME:  06:16:44
Place
57  OF 73
Female
12  OF 19
Relay
12  OF 19

Swim 00:42:49 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:42:49 00:42:49 53 11 11 2.66 / 22:32

T1 00:02:51 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:51 00:45:40 62 15 15 - / -

Cycle 03:28:42 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 3k 00:07:27 00:53:08 71 18 18 24.12 / 02:29
Bike 23.6k 00:46:11 01:39:19 69 16 16 26.39 / 02:16
Bike 44k 00:49:27 02:28:47 70 17 17 25.6 / 02:20
Bike 66.7k 00:52:40 03:21:28 67 15 15 25.68 / 02:20
Bike 88k 00:49:16 04:10:44 66 15 15 25.74 / 02:19
Bike 90k 00:03:39 04:14:23 67 16 16 25.87 / 02:19

T2 00:01:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:39 04:16:03 53 10 10 - / -

Run 02:00:40 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.5k 00:08:34 04:24:37 52 10 10 10.49 / 05:43
Run 3.2k 00:09:06 04:33:44 52 10 10 10.86 / 05:31
Run 5k 00:09:22 04:43:06 51 9 9 11.08 / 05:24
Run 6.2k 00:06:58 04:50:05 52 9 9 10.93 / 05:29
Run 7.7k 00:09:05 04:59:10 52 9 9 10.71 / 05:35
Run 9.4k 00:09:27 05:08:37 51 9 9 10.72 / 05:35
Run 11.2k 00:09:46 05:18:24 50 9 9 10.77 / 05:34
Run 12.4k 00:07:27 05:25:52 51 9 9 10.65 / 05:37
Run 13.9k 00:09:21 05:35:13 50 9 9 10.53 / 05:41
Run 15.6k 00:09:37 05:44:51 50 9 9 10.54 / 05:41
Run17.3k 00:10:07 05:54:58 48 9 9 10.49 / 05:43
Run 18.5k 00:07:41 06:02:39 48 9 9 10.41 / 05:45
Run 19.9k 00:08:03 06:10:43 47 9 9 10.41 / 05:45
Run 21.1k 00:06:00 06:16:44 45 9 9 10.49 / 05:43