25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM ETC (#2046)
Finished
TIME:  04:46:44
Place
8  OF 73
Mixed
7  OF 37
Relay
7  OF 37

Swim 00:34:22 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:34:22 00:34:22 21 12 12 3.31 / 18:05

T1 00:01:33 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:33 00:35:55 10 8 8 - / -

Cycle 02:33:49 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:05:26 00:41:22 9 6 6 33.06 / 01:48
Bike 23.6k 00:34:18 01:15:41 7 5 5 35.61 / 01:41
Bike 44k 00:37:24 01:53:06 12 9 9 34.2 / 01:45
Bike 66.7k 00:37:31 02:30:37 11 8 8 34.89 / 01:43
Bike 88k 00:36:17 03:06:55 11 8 8 34.97 / 01:42
Bike 90k 00:02:50 03:09:45 10 8 8 35.1 / 01:42

T2 00:01:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:09 03:10:54 10 7 7 - / -

Run 01:35:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:06:29 03:17:24 7 5 5 13.87 / 04:19
Run 3.2k 00:06:59 03:24:23 7 5 5 14.24 / 04:12
Run 5k 00:07:11 03:31:35 7 5 5 14.51 / 04:08
Run 6.2k 00:05:27 03:37:03 7 5 5 14.23 / 04:12
Run 7.7k 00:07:29 03:44:32 8 6 6 13.74 / 04:21
Run 9.4k 00:07:38 03:52:10 8 6 6 13.66 / 04:23
Run 11.2k 00:07:50 04:00:01 8 6 6 13.68 / 04:23
Run 12.4k 00:05:43 04:05:44 7 5 5 13.56 / 04:25
Run 13.9k 00:07:35 04:13:20 7 5 5 13.35 / 04:29
Run 15.6k 00:08:01 04:21:22 8 6 6 13.28 / 04:31
Run17.3k 00:08:05 04:29:28 9 7 7 13.21 / 04:32
Run 18.5k 00:05:51 04:35:20 9 7 7 13.14 / 04:33
Run 19.9k 00:06:18 04:41:38 9 7 7 13.16 / 04:33
Run 21.1k 00:05:06 04:46:44 9 7 7 13.21 / 04:32