25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Fox Squad (#2050)
Finished
TIME:  05:36:11
Place
35  OF 73
Mixed
20  OF 37
Relay
20  OF 37

Swim 00:31:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:31:49 00:31:49 10 6 6 3.58 / 16:45

T1 00:01:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:16 00:33:06 4 3 3 - / -

Cycle 02:53:22 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:05:41 00:38:47 22 12 12 31.64 / 01:53
Bike 23.6k 00:38:07 01:16:55 29 16 16 32.31 / 01:51
Bike 44k 00:41:57 01:58:53 32 18 18 30.77 / 01:56
Bike 66.7k 00:42:53 02:41:47 32 18 18 31.1 / 01:55
Bike 88k 00:41:34 03:23:21 31 18 18 31.01 / 01:56
Bike 90k 00:03:07 03:26:29 31 18 18 31.14 / 01:55

T2 00:01:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:02 03:27:31 2 1 1 - / -

Run 02:08:39 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:07:58 03:35:29 35 19 19 11.29 / 05:18
Run 3.2k 00:08:36 03:44:06 37 19 19 11.57 / 05:10
Run 5k 00:09:03 03:53:10 38 20 20 11.69 / 05:07
Run 6.2k 00:06:52 04:00:03 40 20 20 11.43 / 05:14
Run 7.7k 00:09:18 04:09:21 41 20 20 11.04 / 05:25
Run 9.4k 00:09:41 04:19:02 45 23 23 10.94 / 05:28
Run 11.2k 00:10:03 04:29:06 48 25 25 10.91 / 05:29
Run 12.4k 00:07:32 04:36:39 48 25 25 10.76 / 05:34
Run 13.9k 00:10:17 04:46:56 51 27 27 10.5 / 05:42
Run 15.6k 00:11:09 04:58:06 51 27 27 10.33 / 05:48
Run17.3k 00:11:40 05:09:46 52 27 27 10.15 / 05:54
Run 18.5k 00:08:44 05:18:31 53 27 27 10 / 05:59
Run 19.9k 00:09:47 05:28:18 54 27 27 9.88 / 06:04
Run 21.1k 00:07:52 05:36:11 54 27 27 9.84 / 06:05