25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Motley Crew (#2053)
Finished
TIME:  06:37:06
Place
65  OF 73
Mixed
33  OF 37
Relay
33  OF 37

Swim 00:51:10 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:51:10 00:51:10 71 36 36 2.22 / 26:56

T1 00:01:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:56 00:53:07 37 20 20 - / -

Cycle 02:48:28 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:05:31 00:58:38 13 9 9 32.57 / 01:50
Bike 23.6k 00:35:49 01:34:28 16 11 11 34.24 / 01:45
Bike 44k 00:39:09 02:13:37 17 11 11 32.79 / 01:49
Bike 66.7k 00:42:05 02:55:43 20 13 13 32.64 / 01:50
Bike 88k 00:42:31 03:38:14 21 13 13 31.97 / 01:52
Bike 90k 00:03:20 03:41:35 21 13 13 32.05 / 01:52

T2 00:01:25 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:25 03:43:00 39 22 22 - / -

Run 02:54:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:11:30 03:54:31 69 35 35 7.82 / 07:40
Run 3.2k 00:12:42 04:07:13 69 35 35 7.93 / 07:33
Run 5k 00:13:11 04:20:25 69 35 35 8.02 / 07:28
Run 6.2k 00:09:58 04:30:23 69 35 35 7.85 / 07:38
Run 7.7k 00:12:58 04:43:22 69 35 35 7.65 / 07:50
Run 9.4k 00:13:20 04:56:42 69 35 35 7.65 / 07:50
Run 11.2k 00:13:47 05:10:29 68 35 35 7.68 / 07:48
Run 12.4k 00:10:40 05:21:10 68 35 35 7.57 / 07:54
Run 13.9k 00:13:08 05:34:18 68 35 35 7.49 / 08:00
Run 15.6k 00:14:45 05:49:04 68 35 35 7.42 / 08:04
Run17.3k 00:15:12 06:04:16 68 35 35 7.34 / 08:09
Run 18.5k 00:11:06 06:15:23 69 35 35 7.28 / 08:14
Run 19.9k 00:12:12 06:27:35 69 35 35 7.25 / 08:16
Run 21.1k 00:09:30 06:37:06 69 35 35 7.27 / 08:15