25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM MP Trihards (#2054)
Finished
TIME:  05:22:43
Place
23  OF 73
Mixed
13  OF 37
Relay
13  OF 37

Swim 00:48:00 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:48:00 00:48:00 63 34 34 2.37 / 25:15

T1 00:01:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:31 00:49:31 9 7 7 - / -

Cycle 02:57:51 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:06:30 00:56:01 53 29 29 27.68 / 02:10
Bike 23.6k 00:38:00 01:34:02 33 19 19 31.8 / 01:53
Bike 44k 00:41:49 02:15:51 34 19 19 30.57 / 01:57
Bike 66.7k 00:43:11 02:59:03 34 20 20 30.89 / 01:56
Bike 88k 00:44:56 03:44:00 35 20 20 30.26 / 01:58
Bike 90k 00:03:22 03:47:22 35 20 20 30.36 / 01:58

T2 00:01:07 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:07 03:48:30 9 6 6 - / -

Run 01:34:13 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:06:20 03:54:50 5 4 4 14.2 / 04:13
Run 3.2k 00:06:42 04:01:32 5 4 4 14.72 / 04:04
Run 5k 00:07:06 04:08:38 5 4 4 14.89 / 04:01
Run 6.2k 00:05:16 04:13:55 5 4 4 14.63 / 04:06
Run 7.7k 00:07:09 04:21:04 6 4 4 14.18 / 04:13
Run 9.4k 00:07:12 04:28:17 6 4 4 14.17 / 04:13
Run 11.2k 00:07:34 04:35:52 6 4 4 14.18 / 04:13
Run 12.4k 00:05:35 04:41:27 6 4 4 14.04 / 04:16
Run 13.9k 00:07:35 04:49:02 6 4 4 13.77 / 04:21
Run 15.6k 00:07:48 04:56:51 6 4 4 13.69 / 04:22
Run17.3k 00:08:04 05:04:55 6 4 4 13.58 / 04:25
Run 18.5k 00:06:12 05:11:07 6 4 4 13.43 / 04:27
Run 19.9k 00:06:31 05:17:39 6 4 4 13.39 / 04:28
Run 21.1k 00:05:04 05:22:43 6 4 4 13.43 / 04:27