25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Off the trails (#2055)
Finished
TIME:  05:43:06
Place
38  OF 73
Female
4  OF 19
Relay
4  OF 19

Swim 00:44:23 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:44:23 00:44:23 56 13 13 2.56 / 23:22

T1 00:03:48 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:48 00:48:12 66 17 17 - / -

Cycle 03:13:45 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 3k 00:07:00 00:55:13 65 13 13 25.68 / 02:20
Bike 23.6k 00:41:15 01:36:28 50 9 9 29.34 / 02:02
Bike 44k 00:48:12 02:24:40 56 11 11 27.36 / 02:11
Bike 66.7k 00:48:12 03:12:52 55 11 11 27.66 / 02:10
Bike 88k 00:45:19 03:58:12 53 10 10 27.79 / 02:09
Bike 90k 00:03:46 04:01:58 54 10 10 27.86 / 02:09

T2 00:01:23 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:23 04:03:22 38 5 5 - / -

Run 01:39:43 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.5k 00:07:31 04:10:54 25 3 3 11.95 / 05:01
Run 3.2k 00:07:48 04:18:42 26 3 3 12.51 / 04:47
Run 5k 00:08:06 04:26:49 26 3 3 12.79 / 04:41
Run 6.2k 00:05:55 04:32:45 26 3 3 12.66 / 04:44
Run 7.7k 00:07:45 04:40:30 24 2 2 12.43 / 04:49
Run 9.4k 00:08:06 04:48:37 24 1 1 12.46 / 04:48
Run 11.2k 00:08:12 04:56:49 23 1 1 12.57 / 04:46
Run 12.4k 00:05:51 05:02:40 23 1 1 12.54 / 04:46
Run 13.9k 00:07:43 05:10:24 22 1 1 12.44 / 04:49
Run 15.6k 00:07:47 05:18:11 22 1 1 12.5 / 04:47
Run17.3k 00:08:00 05:26:12 21 1 1 12.53 / 04:47
Run 18.5k 00:05:50 05:32:02 19 1 1 12.51 / 04:47
Run 19.9k 00:06:06 05:38:09 19 1 1 12.59 / 04:45
Run 21.1k 00:04:56 05:43:06 18 1 1 12.69 / 04:43