25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM Team Smith Fitness and Performance (#2068)
Finished
TIME:  05:23:01
Place
24  OF 73
Mixed
14  OF 37
Relay
14  OF 37

Swim 00:42:34 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:42:34 00:42:34 52 29 29 2.67 / 22:24

T1 00:01:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:56 00:44:30 36 19 19 - / -

Cycle 02:58:56 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:06:00 00:50:31 32 17 17 29.93 / 02:00
Bike 23.6k 00:39:58 01:30:30 40 21 21 30.78 / 01:56
Bike 44k 00:43:35 02:14:05 40 21 21 29.47 / 02:02
Bike 66.7k 00:44:31 02:58:36 38 21 21 29.84 / 02:00
Bike 88k 00:41:36 03:40:13 36 21 21 30.04 / 01:59
Bike 90k 00:03:12 03:43:26 36 21 21 30.17 / 01:59

T2 00:01:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:13 03:44:40 17 10 10 - / -

Run 01:38:21 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:07:32 03:52:12 26 16 16 11.92 / 05:01
Run 3.2k 00:07:41 03:59:54 25 16 16 12.6 / 04:45
Run 5k 00:07:51 04:07:45 22 15 15 12.99 / 04:37
Run 6.2k 00:05:40 04:13:26 21 15 15 12.93 / 04:38
Run 7.7k 00:07:25 04:20:51 19 14 14 12.76 / 04:42
Run 9.4k 00:07:38 04:28:30 19 14 14 12.86 / 04:39
Run 11.2k 00:07:52 04:36:22 18 13 13 12.99 / 04:36
Run 12.4k 00:05:48 04:42:10 18 13 13 12.93 / 04:38
Run 13.9k 00:07:29 04:49:39 17 12 12 12.83 / 04:40
Run 15.6k 00:07:50 04:57:30 16 11 11 12.85 / 04:40
Run17.3k 00:08:12 05:05:42 16 11 11 12.8 / 04:41
Run 18.5k 00:06:06 05:11:49 16 11 11 12.73 / 04:42
Run 19.9k 00:06:17 05:18:06 15 10 10 12.77 / 04:41
Run 21.1k 00:04:54 05:23:01 13 9 9 12.87 / 04:39