25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Tri Hard (Studio Evolution) (#2076)
Finished
TIME:  05:49:43
Place
43  OF 73
Mixed
24  OF 37
Relay
24  OF 37

Swim 00:41:55 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:41:55 00:41:55 51 28 28 2.71 / 22:04

T1 00:02:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:03 00:43:58 41 22 22 - / -

Cycle 03:23:51 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:06:44 00:50:43 61 33 33 26.7 / 02:14
Bike 23.6k 00:44:15 01:34:59 63 34 34 27.76 / 02:09
Bike 44k 00:47:37 02:22:37 62 33 33 26.76 / 02:14
Bike 66.7k 00:52:53 03:15:30 62 33 33 26.41 / 02:16
Bike 88k 00:48:35 04:04:06 61 33 33 26.38 / 02:16
Bike 90k 00:03:43 04:07:50 61 33 33 26.48 / 02:15

T2 00:01:44 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:44 04:09:34 57 31 31 - / -

Run 01:40:08 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:07:40 04:17:15 30 17 17 11.73 / 05:06
Run 3.2k 00:08:03 04:25:19 27 17 17 12.19 / 04:55
Run 5k 00:08:13 04:33:32 27 17 17 12.52 / 04:47
Run 6.2k 00:05:46 04:39:18 27 17 17 12.51 / 04:47
Run 7.7k 00:07:27 04:46:46 26 17 17 12.42 / 04:49
Run 9.4k 00:07:52 04:54:38 22 16 16 12.51 / 04:47
Run 11.2k 00:08:03 05:02:41 22 16 16 12.65 / 04:44
Run 12.4k 00:05:57 05:08:38 21 16 16 12.59 / 04:45
Run 13.9k 00:07:31 05:16:10 21 16 16 12.52 / 04:47
Run 15.6k 00:08:05 05:24:15 21 16 16 12.53 / 04:47
Run17.3k 00:08:11 05:32:27 22 16 16 12.52 / 04:47
Run 18.5k 00:06:01 05:38:28 20 14 14 12.48 / 04:48
Run 19.9k 00:06:18 05:44:46 20 14 14 12.54 / 04:47
Run 21.1k 00:04:56 05:49:43 20 14 14 12.64 / 04:44