25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Tri Hard Threesome (#2077)
Finished
TIME:  07:45:54
Place
73  OF 73
Mixed
37  OF 37
Relay
37  OF 37

Swim 00:41:09 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:41:09 00:41:09 46 25 25 2.76 / 21:39

T1 00:01:29 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:29 00:42:38 8 6 6 - / -

Cycle 03:26:54 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:06:07 00:48:46 37 20 20 29.39 / 02:02
Bike 23.6k 00:43:10 01:31:57 58 30 30 28.71 / 02:05
Bike 44k 00:47:19 02:19:16 58 30 30 27.32 / 02:11
Bike 66.7k 00:55:09 03:14:26 63 34 34 26.36 / 02:16
Bike 88k 00:51:24 04:05:50 64 35 35 25.98 / 02:18
Bike 90k 00:03:42 04:09:33 64 35 35 26.09 / 02:17

T2 00:01:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:15 04:10:48 22 15 15 - / -

Run 03:35:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:13:38 04:24:27 73 37 37 6.59 / 09:05
Run 3.2k 00:15:29 04:39:56 73 37 37 6.59 / 09:06
Run 5k 00:16:06 04:56:03 73 37 37 6.63 / 09:02
Run 6.2k 00:11:48 05:07:51 73 37 37 6.52 / 09:11
Run 7.7k 00:15:16 05:23:08 73 37 37 6.38 / 09:23
Run 9.4k 00:16:51 05:39:59 73 37 37 6.32 / 09:29
Run 11.2k 00:16:32 05:56:31 73 37 37 6.35 / 09:26
Run 12.4k 00:12:55 06:09:27 73 37 37 6.27 / 09:34
Run 13.9k 00:17:41 06:27:08 73 37 37 6.11 / 09:48
Run 15.6k 00:19:08 06:46:16 73 37 37 6.02 / 09:57
Run17.3k 00:18:32 07:04:49 73 37 37 5.96 / 10:03
Run 18.5k 00:15:01 07:19:51 73 37 37 5.87 / 10:13
Run 19.9k 00:14:56 07:34:47 73 37 37 5.85 / 10:15
Run 21.1k 00:11:06 07:45:54 73 37 37 5.88 / 10:11