25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Two Guys & A Girl (#2079)
Finished
TIME:  04:41:36
Place
6  OF 73
Mixed
5  OF 37
Relay
5  OF 37

Swim 00:30:03 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:30:03 00:30:03 8 5 5 3.79 / 15:49

T1 00:01:44 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:44 00:31:48 20 13 13 - / -

Cycle 02:28:08 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:05:10 00:36:59 5 4 4 34.79 / 01:43
Bike 23.6k 00:32:56 01:09:55 5 4 4 37.15 / 01:36
Bike 44k 00:36:50 01:46:45 6 4 4 35.22 / 01:42
Bike 66.7k 00:35:28 02:22:13 5 4 4 36.24 / 01:39
Bike 88k 00:34:49 02:57:03 5 4 4 36.35 / 01:39
Bike 90k 00:02:53 02:59:57 5 4 4 36.45 / 01:38

T2 00:01:34 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:34 03:01:31 47 25 25 - / -

Run 01:40:04 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:06:55 03:08:26 15 11 11 13 / 04:36
Run 3.2k 00:07:22 03:15:49 15 12 12 13.42 / 04:28
Run 5k 00:07:46 03:23:36 16 13 13 13.58 / 04:24
Run 6.2k 00:05:46 03:29:22 16 13 13 13.35 / 04:29
Run 7.7k 00:07:38 03:37:01 17 13 13 13.01 / 04:36
Run 9.4k 00:07:58 03:44:59 18 13 13 12.97 / 04:37
Run 11.2k 00:08:17 03:53:16 19 14 14 12.98 / 04:37
Run 12.4k 00:06:01 03:59:18 19 14 14 12.87 / 04:39
Run 13.9k 00:07:50 04:07:09 19 14 14 12.7 / 04:43
Run 15.6k 00:08:03 04:15:12 18 13 13 12.7 / 04:43
Run17.3k 00:08:15 04:23:27 18 13 13 12.66 / 04:44
Run 18.5k 00:06:10 04:29:38 18 13 13 12.59 / 04:45
Run 19.9k 00:06:35 04:36:14 18 13 13 12.6 / 04:45
Run 21.1k 00:05:21 04:41:36 19 13 13 12.65 / 04:44