25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Mixed Cupcakes (#2084)
Finished
TIME:  05:46:08
Place
39  OF 73
Mixed
21  OF 37
Relay
21  OF 37

Swim 00:34:33 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:34:33 00:34:33 22 13 13 3.29 / 18:11

T1 00:02:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:36 00:37:10 58 29 29 - / -

Cycle 03:11:22 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:06:17 00:43:28 45 24 24 28.58 / 02:05
Bike 23.6k 00:42:57 01:26:26 57 29 29 28.74 / 02:05
Bike 44k 00:45:36 02:12:03 52 27 27 27.82 / 02:09
Bike 66.7k 00:46:33 02:58:36 49 26 26 28.29 / 02:07
Bike 88k 00:46:19 03:44:56 50 26 26 28.12 / 02:08
Bike 90k 00:03:37 03:48:33 50 26 26 28.21 / 02:07

T2 00:01:37 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:37 03:50:10 50 28 28 - / -

Run 01:55:57 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:08:25 03:58:36 49 25 25 10.68 / 05:36
Run 3.2k 00:08:58 04:07:34 49 25 25 11.03 / 05:26
Run 5k 00:09:08 04:16:43 46 23 23 11.3 / 05:18
Run 6.2k 00:06:50 04:23:33 47 24 24 11.14 / 05:23
Run 7.7k 00:08:50 04:32:24 45 23 23 10.94 / 05:29
Run 9.4k 00:09:03 04:41:28 44 22 22 10.99 / 05:27
Run 11.2k 00:09:13 04:50:41 43 21 21 11.1 / 05:24
Run 12.4k 00:06:50 04:57:32 43 21 21 11.04 / 05:25
Run 13.9k 00:09:03 05:06:35 42 22 22 10.91 / 05:29
Run 15.6k 00:09:21 05:15:57 40 21 21 10.91 / 05:29
Run17.3k 00:09:29 05:25:26 40 21 21 10.89 / 05:30
Run 18.5k 00:07:01 05:32:27 39 21 21 10.85 / 05:31
Run 19.9k 00:07:40 05:40:07 39 21 21 10.85 / 05:31
Run 21.1k 00:06:01 05:46:08 39 21 21 10.91 / 05:29