24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

David TILLER (#1020)
Finished
GUN TIME:  06:08:19
Place
602  OF 821
Male
511  OF 660
55-59
27  OF 38

Swim 00:41:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:14:57
Swim 1.9k 00:41:30 00:41:30 634 529 29 2.74 / 21:50 07:56:28

T1 00:06:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:34 00:48:04 750 598 32 - / - 08:03:02

Cycle 03:03:37 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:06:17 00:54:22 599 523 30 25.74 / 02:19 08:09:19
Bike 26k 00:46:05 01:40:27 601 523 31 29.66 / 02:01 08:55:25
Bike 44.6k 00:37:43 02:18:11 607 528 31 29.69 / 02:01 09:33:08
Bike 45.7k 00:02:30 02:20:41 607 528 31 29.6 / 02:01 09:35:39
Bike 68.9k 00:50:14 03:10:56 606 525 31 28.93 / 02:04 10:25:53
Bike 87.6k 00:37:26 03:48:22 591 512 30 29.15 / 02:03 11:03:20
Bike 90k 00:03:19 03:51:42 591 513 30 29.4 / 02:02 11:06:39

T2 00:07:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:55 03:59:38 791 637 37 - / - 11:14:35

Run 02:08:40 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:09:12 04:08:51 682 568 25 9.76 / 06:08 11:23:48
Run 3.2k 00:12:00 04:20:51 714 590 30 9.04 / 06:37 11:35:48
Run 5k 00:11:13 04:32:05 700 582 29 9.24 / 06:29 11:47:02
Run 6.2k 00:07:08 04:39:13 696 576 28 9.39 / 06:23 11:54:11
Run 7.7k 00:09:51 04:49:05 684 569 28 9.34 / 06:25 12:04:03
Run 9.4k 00:10:49 04:59:54 667 555 27 9.35 / 06:24 12:14:52
Run 11.2k 00:11:21 05:11:16 652 542 27 9.38 / 06:23 12:26:13
Run 12.4k 00:06:31 05:17:47 642 535 26 9.51 / 06:18 12:32:45
Run 13.9k 00:09:22 05:27:10 627 524 26 9.52 / 06:17 12:42:07
Run 15.7k 00:10:17 05:37:27 615 515 26 9.56 / 06:16 12:52:25
Run17.4k 00:10:37 05:48:05 606 507 26 9.57 / 06:16 13:03:02
Run 18.5k 00:06:15 05:54:21 595 497 25 9.67 / 06:12 13:09:18
Run 19.9k 00:08:02 06:02:24 586 491 24 9.72 / 06:10 13:17:21
Run 21.1k 00:05:55 06:08:19 578 485 23 9.83 / 06:05 13:23:16