24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jasmine APAP (#1024)
Finished
GUN TIME:  05:05:31
Place
275  OF 821
Female
20  OF 161
18-24
2  OF 13

Swim 00:35:10 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:13
Swim 1.9k 00:35:10 00:35:10 369 52 7 3.24 / 18:30 07:32:23

T1 00:02:26 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:26 00:37:37 180 20 3 - / - 07:34:50

Cycle 02:35:36 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.7k 00:05:31 00:43:08 252 11 2 29.34 / 02:02 07:40:22
Bike 26k 00:39:58 01:23:07 268 15 2 34.15 / 01:45 08:20:20
Bike 44.6k 00:32:00 01:55:08 235 12 2 34.52 / 01:44 08:52:21
Bike 45.7k 00:02:04 01:57:12 234 12 2 34.45 / 01:44 08:54:25
Bike 68.9k 00:40:41 02:37:53 232 13 2 34.37 / 01:44 09:35:07
Bike 87.6k 00:32:29 03:10:23 230 13 2 34.4 / 01:44 10:07:36
Bike 90k 00:02:50 03:13:14 233 12 2 34.7 / 01:43 10:10:27

T2 00:02:53 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:53 03:16:07 344 58 6 - / - 10:13:20

Run 01:49:24 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.5k 00:07:22 03:23:30 350 39 5 12.19 / 04:55 10:20:43
Run 3.2k 00:08:35 03:32:05 368 41 5 12.02 / 04:59 10:29:18
Run 5k 00:09:29 03:41:34 375 41 4 11.78 / 05:05 10:38:48
Run 6.2k 00:05:28 03:47:03 375 41 4 12.02 / 04:59 10:44:16
Run 7.7k 00:08:29 03:55:32 374 41 4 11.72 / 05:07 10:52:45
Run 9.4k 00:08:56 04:04:28 372 41 4 11.66 / 05:08 11:01:42
Run 11.2k 00:09:38 04:14:07 367 40 4 11.58 / 05:10 11:11:20
Run 12.4k 00:05:33 04:19:40 363 40 4 11.7 / 05:07 11:16:54
Run 13.9k 00:08:32 04:28:13 356 38 4 11.56 / 05:11 11:25:26
Run 15.7k 00:08:56 04:37:09 347 38 4 11.55 / 05:11 11:34:22
Run17.4k 00:09:46 04:46:55 346 36 4 11.43 / 05:14 11:44:08
Run 18.5k 00:05:31 04:52:26 336 35 4 11.52 / 05:12 11:49:40
Run 19.9k 00:07:11 04:59:38 334 36 4 11.53 / 05:12 11:56:51
Run 21.1k 00:05:53 05:05:31 338 36 4 11.57 / 05:11 12:02:45