24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Cal COTTER (#1064)
Finished
GUN TIME:  04:52:39
Place
193  OF 821
Male
182  OF 660
50-54
13  OF 64

Swim 00:29:48 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:08
Swim 1.9k 00:29:48 00:29:48 105 95 4 3.82 / 15:41 07:25:57

T1 00:02:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:03 00:31:52 93 87 6 - / - 07:28:00

Cycle 02:27:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:05:14 00:37:06 138 134 11 30.91 / 01:56 07:33:14
Bike 26k 00:36:22 01:13:28 91 91 6 37.34 / 01:36 08:09:37
Bike 44.6k 00:31:29 01:44:58 116 115 8 36.59 / 01:38 08:41:07
Bike 45.7k 00:01:58 01:46:57 116 115 8 36.51 / 01:38 08:43:05
Bike 68.9k 00:37:56 02:24:54 120 118 8 36.57 / 01:38 09:21:02
Bike 87.6k 00:31:09 02:56:03 121 118 8 36.45 / 01:38 09:52:12
Bike 90k 00:02:52 02:58:56 123 120 9 36.71 / 01:38 09:55:04

T2 00:02:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:40 03:01:36 288 241 18 - / - 09:57:45

Run 01:51:02 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:06:59 03:08:36 251 230 16 12.87 / 04:39 10:04:44
Run 3.2k 00:08:42 03:17:19 337 301 20 12.22 / 04:54 10:13:27
Run 5k 00:10:43 03:28:02 440 383 31 11.35 / 05:17 10:24:10
Run 6.2k 00:06:25 03:34:28 475 412 35 11.32 / 05:17 10:30:36
Run 7.7k 00:08:37 03:43:05 467 404 34 11.13 / 05:23 10:39:13
Run 9.4k 00:08:47 03:51:53 439 381 30 11.21 / 05:20 10:48:01
Run 11.2k 00:10:47 04:02:40 455 395 33 11 / 05:27 10:58:49
Run 12.4k 00:06:07 04:08:48 454 394 32 11.07 / 05:25 11:04:56
Run 13.9k 00:08:56 04:17:45 452 393 32 10.95 / 05:28 11:13:53
Run 15.7k 00:08:51 04:26:37 440 385 31 11.01 / 05:26 11:22:45
Run17.4k 00:09:13 04:35:50 421 368 27 11.01 / 05:26 11:31:58
Run 18.5k 00:05:13 04:41:03 402 352 25 11.16 / 05:22 11:37:12
Run 19.9k 00:06:35 04:47:38 379 333 22 11.26 / 05:19 11:43:47
Run 21.1k 00:05:00 04:52:39 370 325 22 11.4 / 05:15 11:48:47