24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Janet MULDER (#1099)
Finished
GUN TIME:  06:41:11
Place
716  OF 821
Female
124  OF 161
25-29
18  OF 20

Swim 00:53:45 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:35
Swim 1.9k 00:53:45 00:53:45 784 150 20 2.12 / 28:17 08:10:20

T1 00:05:04 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:04 00:58:49 622 124 17 - / - 08:15:25

Cycle 03:20:05 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:06:55 01:05:44 735 128 18 23.41 / 02:33 08:22:20
Bike 26k 00:48:48 01:54:33 696 109 15 27.88 / 02:09 09:11:09
Bike 44.6k 00:39:57 02:34:31 696 110 15 27.96 / 02:08 09:51:06
Bike 45.7k 00:02:45 02:37:16 696 110 15 27.85 / 02:09 09:53:51
Bike 68.9k 00:53:29 03:30:45 696 112 14 27.21 / 02:12 10:47:20
Bike 87.6k 00:44:04 04:14:50 709 119 16 26.81 / 02:14 11:31:25
Bike 90k 00:04:04 04:18:54 715 120 16 26.98 / 02:13 11:35:30

T2 00:06:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:41 04:25:36 767 150 20 - / - 11:42:11

Run 02:15:35 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:08:10 04:33:46 537 76 14 11.01 / 05:26 11:50:21
Run 3.2k 00:09:40 04:43:26 552 78 13 10.75 / 05:34 12:00:01
Run 5k 00:10:45 04:54:12 567 83 14 10.48 / 05:43 12:10:47
Run 6.2k 00:06:42 05:00:54 582 89 14 10.53 / 05:41 12:17:29
Run 7.7k 00:10:53 05:11:47 615 97 14 10 / 05:59 12:28:23
Run 9.4k 00:10:46 05:22:34 611 95 14 9.89 / 06:03 12:39:09
Run 11.2k 00:11:48 05:34:23 618 100 14 9.76 / 06:08 12:50:58
Run 12.4k 00:06:58 05:41:21 615 100 14 9.81 / 06:06 12:57:57
Run 13.9k 00:10:58 05:52:19 616 100 14 9.61 / 06:14 13:08:55
Run 15.7k 00:11:31 06:03:51 619 102 15 9.52 / 06:17 13:20:26
Run17.4k 00:12:38 06:16:29 624 103 15 9.36 / 06:24 13:33:04
Run 18.5k 00:07:58 06:24:28 626 103 15 9.33 / 06:25 13:41:03
Run 19.9k 00:09:23 06:33:51 626 105 15 9.3 / 06:26 13:50:26
Run 21.1k 00:07:19 06:41:11 630 105 15 9.33 / 06:25 13:57:46