24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Joe MEEHAN (#1102)
Finished
GUN TIME:  07:08:31
Place
766  OF 821
Male
627  OF 660
30-34
133  OF 135

Swim 00:54:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:49
Swim 1.9k 00:54:54 00:54:54 794 642 133 2.07 / 28:54 08:10:44

T1 00:10:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:18 01:05:13 815 654 134 - / - 08:21:03

Cycle 03:21:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:06:10 01:11:24 555 486 103 26.2 / 02:17 08:27:14
Bike 26k 00:47:00 01:58:25 627 541 116 29.21 / 02:03 09:14:15
Bike 44.6k 00:40:45 02:39:10 674 575 120 28.48 / 02:06 09:55:00
Bike 45.7k 00:02:44 02:41:55 673 574 119 28.35 / 02:06 09:57:45
Bike 68.9k 00:55:21 03:37:17 700 587 122 27.18 / 02:12 10:53:07
Bike 87.6k 00:45:52 04:23:09 723 598 124 26.55 / 02:15 11:38:59
Bike 90k 00:04:02 04:27:11 726 601 124 26.73 / 02:14 11:43:01

T2 00:09:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:40 04:36:52 812 653 134 - / - 11:52:42

Run 02:31:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:08:29 04:45:22 593 508 117 10.6 / 05:39 12:01:12
Run 3.2k 00:10:11 04:55:33 609 516 117 10.27 / 05:50 12:11:23
Run 5k 00:11:46 05:07:20 643 540 121 9.85 / 06:05 12:23:10
Run 6.2k 00:07:38 05:14:58 667 556 124 9.76 / 06:08 12:30:48
Run 7.7k 00:11:06 05:26:05 678 563 126 9.38 / 06:23 12:41:55
Run 9.4k 00:12:00 05:38:05 681 566 127 9.21 / 06:30 12:53:55
Run 11.2k 00:13:09 05:51:15 690 572 130 9.03 / 06:38 13:07:05
Run 12.4k 00:08:23 05:59:38 692 574 130 8.98 / 06:40 13:15:28
Run 13.9k 00:12:02 06:11:41 696 575 131 8.79 / 06:49 13:27:31
Run 15.7k 00:13:07 06:24:49 692 572 129 8.67 / 06:55 13:40:39
Run17.4k 00:15:54 06:40:44 714 588 133 8.38 / 07:09 13:56:34
Run 18.5k 00:08:48 06:49:32 711 585 131 8.36 / 07:10 14:05:22
Run 19.9k 00:10:58 07:00:31 710 584 131 8.31 / 07:13 14:16:21
Run 21.1k 00:08:00 07:08:31 715 589 132 8.34 / 07:11 14:24:21