IRONMAN 70.3 Western Sydney (2023)
Niall BLAIR (#1113)
Finished
GUN TIME:
06:40:53
Place
715
OF
821
Male
592
OF
660
45-49
73
OF
83
Swim 00:43:53 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:59 |
| Swim 1.9k | 00:43:53 | 00:43:53 | 689 | 567 | 73 | 2.59 / 23:05 | 07:59:52 |
T1 00:06:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 00:50:42 | 758 | 605 | 82 | - / - | 08:06:41 |
Cycle 03:06:19 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:20 | 00:57:02 | 620 | 533 | 69 | 25.53 / 02:20 | 08:13:01 |
| Bike 26k | 00:46:43 | 01:43:46 | 622 | 538 | 69 | 29.28 / 02:02 | 08:59:45 |
| Bike 44.6k | 00:37:19 | 02:21:06 | 610 | 531 | 70 | 29.6 / 02:01 | 09:37:05 |
| Bike 45.7k | 00:02:16 | 02:23:22 | 609 | 530 | 69 | 29.58 / 02:01 | 09:39:21 |
| Bike 68.9k | 00:49:56 | 03:13:18 | 602 | 522 | 69 | 28.98 / 02:04 | 10:29:18 |
| Bike 87.6k | 00:40:01 | 03:53:20 | 614 | 529 | 71 | 28.77 / 02:05 | 11:09:19 |
| Bike 90k | 00:03:40 | 03:57:01 | 617 | 532 | 72 | 28.98 / 02:04 | 11:13:00 |
T2 00:06:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 04:03:12 | 755 | 607 | 76 | - / - | 11:19:11 |
Run 02:37:41 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:37 | 04:11:50 | 617 | 526 | 62 | 10.42 / 05:45 | 11:27:49 |
| Run 3.2k | 00:10:14 | 04:22:04 | 617 | 522 | 62 | 10.17 / 05:53 | 11:38:03 |
| Run 5k | 00:11:49 | 04:33:53 | 656 | 548 | 64 | 9.77 / 06:08 | 11:49:52 |
| Run 6.2k | 00:07:09 | 04:41:03 | 659 | 549 | 64 | 9.82 / 06:06 | 11:57:02 |
| Run 7.7k | 00:11:08 | 04:52:12 | 671 | 557 | 64 | 9.42 / 06:21 | 12:08:11 |
| Run 9.4k | 00:12:48 | 05:05:00 | 688 | 571 | 65 | 9.12 / 06:34 | 12:20:59 |
| Run 11.2k | 00:13:30 | 05:18:30 | 700 | 581 | 67 | 8.92 / 06:43 | 12:34:29 |
| Run 12.4k | 00:08:56 | 05:27:27 | 706 | 585 | 68 | 8.82 / 06:47 | 12:43:26 |
| Run 13.9k | 00:12:54 | 05:40:21 | 712 | 589 | 68 | 8.58 / 06:59 | 12:56:20 |
| Run 15.7k | 00:14:12 | 05:54:34 | 721 | 595 | 68 | 8.4 / 07:08 | 13:10:33 |
| Run17.4k | 00:14:47 | 06:09:21 | 723 | 596 | 68 | 8.22 / 07:17 | 13:25:20 |
| Run 18.5k | 00:10:09 | 06:19:31 | 731 | 602 | 69 | 8.14 / 07:22 | 13:35:30 |
| Run 19.9k | 00:11:40 | 06:31:12 | 732 | 603 | 69 | 8.06 / 07:26 | 13:47:11 |
| Run 21.1k | 00:09:41 | 06:40:53 | 738 | 607 | 69 | 8.02 / 07:28 | 13:56:52 |
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