24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Warren KEEGAN (#1122)
DQ
GUN TIME:  05:01:15
Place
 OF 821
Male
 OF 660
40-44
 OF 79

Swim 00:25:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:16
Swim 1.9k 00:25:30 00:25:30 - - - 4.46 / 13:25 07:24:47

T1 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:20 00:27:50 - - - - / - 07:27:07

Cycle 02:33:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:42 00:33:33 - - - 28.36 / 02:06 07:32:50
Bike 26k 00:39:49 01:13:23 - - - 34.12 / 01:45 08:12:39
Bike 44.6k 00:33:02 01:46:25 - - - 34.05 / 01:45 08:45:42
Bike 45.7k 00:02:02 01:48:27 - - - 34.01 / 01:45 08:47:44
Bike 68.9k 00:38:13 02:26:41 - - - 34.78 / 01:43 09:25:58
Bike 87.6k 00:31:17 02:57:58 - - - 35.01 / 01:42 09:57:15
Bike 90k 00:03:03 03:01:01 - - - 35.25 / 01:42 10:00:18

T2 00:02:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:41 03:03:43 - - - - / - 10:02:59

Run 01:57:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:08:42 03:12:25 - - - 10.34 / 05:48 10:11:41
Run 3.2k 00:10:14 03:22:40 - - - 10.13 / 05:55 10:21:56
Run 5k 00:09:54 03:32:34 - - - 10.39 / 05:46 10:31:51
Run 6.2k 00:05:45 03:38:19 - - - 10.74 / 05:34 10:37:36
Run 7.7k 00:08:43 03:47:03 - - - 10.65 / 05:37 10:46:20
Run 9.4k 00:09:55 03:56:58 - - - 10.58 / 05:39 10:56:15
Run 11.2k 00:10:19 04:07:18 - - - 10.56 / 05:40 11:06:34
Run 12.4k 00:05:58 04:13:16 - - - 10.69 / 05:36 11:12:33
Run 13.9k 00:08:51 04:22:08 - - - 10.63 / 05:38 11:21:24
Run 15.7k 00:09:23 04:31:31 - - - 10.65 / 05:37 11:30:48
Run17.4k 00:10:10 04:41:41 - - - 10.59 / 05:39 11:40:58
Run 18.5k 00:05:50 04:47:32 - - - 10.69 / 05:36 11:46:48
Run 19.9k 00:07:29 04:55:01 - - - 10.72 / 05:35 11:54:18
Run 21.1k 00:06:13 05:01:15 - - - 10.77 / 05:34 12:00:32