24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Shelby HOOD (#1123)
Finished
GUN TIME:  05:31:50
Place
425  OF 821
Female
53  OF 161
40-44
10  OF 26

Swim 00:34:42 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:53
Swim 1.9k 00:34:42 00:34:42 351 48 12 3.28 / 18:16 07:33:36

T1 00:02:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:43 00:37:26 243 36 8 - / - 07:36:20

Cycle 02:46:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:06:00 00:43:26 476 56 12 26.98 / 02:13 07:42:20
Bike 26k 00:42:19 01:25:45 414 40 10 32.15 / 01:51 08:24:39
Bike 44.6k 00:34:37 02:00:23 394 33 7 32.25 / 01:51 08:59:17
Bike 45.7k 00:02:10 02:02:34 390 33 7 32.2 / 01:51 09:01:28
Bike 68.9k 00:44:25 02:46:59 387 34 7 31.91 / 01:52 09:45:53
Bike 87.6k 00:34:12 03:21:12 375 31 6 32.09 / 01:52 10:20:05
Bike 90k 00:02:58 03:24:10 372 31 6 32.38 / 01:51 10:23:04

T2 00:02:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:26 03:26:37 210 33 8 - / - 10:25:31

Run 02:05:13 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:08:09 03:34:47 532 74 13 11.03 / 05:26 10:33:40
Run 3.2k 00:09:23 03:44:10 531 75 12 10.94 / 05:28 10:43:03
Run 5k 00:10:24 03:54:34 536 74 12 10.73 / 05:35 10:53:28
Run 6.2k 00:06:12 04:00:46 539 76 12 10.89 / 05:30 10:59:40
Run 7.7k 00:09:12 04:09:59 540 75 12 10.65 / 05:37 11:08:53
Run 9.4k 00:10:15 04:20:15 546 79 12 10.51 / 05:42 11:19:08
Run 11.2k 00:10:52 04:31:08 545 80 12 10.41 / 05:45 11:30:01
Run 12.4k 00:06:33 04:37:41 542 79 12 10.46 / 05:43 11:36:35
Run 13.9k 00:09:48 04:47:29 541 81 12 10.31 / 05:49 11:46:23
Run 15.7k 00:10:53 04:58:23 547 84 12 10.2 / 05:52 11:57:16
Run17.4k 00:11:19 05:09:42 544 82 12 10.06 / 05:57 12:08:36
Run 18.5k 00:06:57 05:16:40 547 83 13 10.08 / 05:56 12:15:33
Run 19.9k 00:08:41 05:25:22 546 84 14 10.05 / 05:58 12:24:15
Run 21.1k 00:06:28 05:31:50 547 84 14 10.11 / 05:56 12:30:44