24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Ben JACKSON (#1126)
Finished
GUN TIME:  05:45:29
Place
514  OF 821
Male
448  OF 660
50-54
38  OF 64

Swim 00:45:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:03:19
Swim 1.9k 00:45:55 00:45:55 726 593 58 2.48 / 24:10 07:49:15

T1 00:02:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:38 00:48:33 222 190 18 - / - 07:51:53

Cycle 02:53:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:06:20 00:54:53 615 531 45 25.56 / 02:20 07:58:13
Bike 26k 00:44:54 01:39:48 559 488 47 30.32 / 01:58 08:43:08
Bike 44.6k 00:35:39 02:15:27 520 461 45 30.79 / 01:56 09:18:47
Bike 45.7k 00:02:23 02:17:51 521 461 45 30.7 / 01:57 09:21:10
Bike 68.9k 00:45:47 03:03:38 491 438 40 30.6 / 01:57 10:06:58
Bike 87.6k 00:35:23 03:39:02 475 424 40 30.82 / 01:56 10:42:22
Bike 90k 00:03:09 03:42:12 474 423 41 31.09 / 01:55 10:45:32

T2 00:02:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:27 03:44:39 219 185 13 - / - 10:47:59

Run 02:00:49 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:08:27 03:53:07 587 503 44 10.63 / 05:38 10:56:27
Run 3.2k 00:09:36 04:02:43 565 485 43 10.62 / 05:38 11:06:03
Run 5k 00:10:43 04:13:27 579 490 43 10.41 / 05:45 11:16:47
Run 6.2k 00:06:28 04:19:55 580 492 43 10.54 / 05:41 11:23:15
Run 7.7k 00:09:11 04:29:07 568 483 41 10.39 / 05:46 11:32:27
Run 9.4k 00:09:54 04:39:01 563 479 40 10.37 / 05:47 11:42:21
Run 11.2k 00:10:42 04:49:43 556 474 40 10.32 / 05:48 11:53:03
Run 12.4k 00:06:18 04:56:02 550 468 40 10.42 / 05:45 11:59:21
Run 13.9k 00:09:21 05:05:23 540 460 39 10.33 / 05:48 12:08:43
Run 15.7k 00:09:45 05:15:09 527 450 39 10.34 / 05:48 12:18:28
Run17.4k 00:10:33 05:25:42 517 441 38 10.27 / 05:50 12:29:02
Run 18.5k 00:06:02 05:31:45 505 431 36 10.36 / 05:47 12:35:04
Run 19.9k 00:07:35 05:39:20 489 419 35 10.41 / 05:45 12:42:40
Run 21.1k 00:06:09 05:45:29 487 420 35 10.47 / 05:43 12:48:49