IRONMAN 70.3 Western Sydney (2023)
Stewart KING (#113)
Finished
GUN TIME:
05:43:21
Place
500
OF
821
Male
436
OF
660
45-49
59
OF
83
Swim 00:35:46 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:05 |
| Swim 1.9k | 00:35:46 | 00:35:46 | 392 | 337 | 45 | 3.18 / 18:49 | 07:36:52 |
T1 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:50 | 00:39:37 | 472 | 383 | 55 | - / - | 07:40:42 |
Cycle 02:57:02 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:51 | 00:45:28 | 406 | 367 | 53 | 27.66 / 02:10 | 07:46:34 |
| Bike 26k | 00:44:13 | 01:29:42 | 512 | 452 | 65 | 31.02 / 01:56 | 08:30:47 |
| Bike 44.6k | 00:36:29 | 02:06:12 | 511 | 453 | 65 | 30.9 / 01:56 | 09:07:17 |
| Bike 45.7k | 00:02:14 | 02:08:27 | 509 | 451 | 65 | 30.86 / 01:56 | 09:09:32 |
| Bike 68.9k | 00:47:26 | 02:55:53 | 516 | 455 | 63 | 30.33 / 01:58 | 09:56:59 |
| Bike 87.6k | 00:37:29 | 03:33:23 | 516 | 453 | 63 | 30.24 / 01:59 | 10:34:28 |
| Bike 90k | 00:03:16 | 03:36:39 | 518 | 455 | 64 | 30.5 / 01:58 | 10:37:45 |
T2 00:05:49 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:49 | 03:42:28 | 739 | 593 | 75 | - / - | 10:43:34 |
Run 02:00:52 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:01 | 03:50:30 | 505 | 438 | 54 | 11.21 / 05:20 | 10:51:35 |
| Run 3.2k | 00:09:05 | 03:59:35 | 495 | 428 | 51 | 11.21 / 05:21 | 11:00:41 |
| Run 5k | 00:10:13 | 04:09:49 | 500 | 430 | 51 | 10.97 / 05:28 | 11:10:54 |
| Run 6.2k | 00:06:16 | 04:16:05 | 511 | 440 | 52 | 11.06 / 05:25 | 11:17:10 |
| Run 7.7k | 00:09:02 | 04:25:07 | 514 | 444 | 51 | 10.83 / 05:32 | 11:26:13 |
| Run 9.4k | 00:09:43 | 04:34:51 | 514 | 446 | 52 | 10.76 / 05:34 | 11:35:56 |
| Run 11.2k | 00:10:49 | 04:45:40 | 513 | 443 | 52 | 10.63 / 05:38 | 11:46:46 |
| Run 12.4k | 00:06:33 | 04:52:14 | 514 | 442 | 52 | 10.66 / 05:37 | 11:53:20 |
| Run 13.9k | 00:09:06 | 05:01:20 | 502 | 432 | 52 | 10.57 / 05:40 | 12:02:26 |
| Run 15.7k | 00:09:43 | 05:11:04 | 494 | 425 | 49 | 10.56 / 05:40 | 12:12:10 |
| Run17.4k | 00:10:50 | 05:21:55 | 494 | 425 | 49 | 10.43 / 05:44 | 12:23:01 |
| Run 18.5k | 00:06:41 | 05:28:36 | 491 | 421 | 48 | 10.45 / 05:44 | 12:29:42 |
| Run 19.9k | 00:08:19 | 05:36:55 | 486 | 418 | 48 | 10.43 / 05:45 | 12:38:01 |
| Run 21.1k | 00:06:25 | 05:43:21 | 489 | 421 | 49 | 10.47 / 05:43 | 12:44:26 |
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