24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jacek Kurlapski (#1131)
Finished
GUN TIME:  08:20:40
Place
821  OF 821
Male
660  OF 660
55-59
38  OF 38

Swim 01:00:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:31
Swim 1.9k 01:00:07 01:00:07 814 656 38 1.89 / 31:38 08:15:39

T1 00:09:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:08 01:09:16 808 649 37 - / - 08:24:48

Cycle 03:39:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:07:14 01:16:30 780 635 38 22.38 / 02:40 08:32:02
Bike 26k 00:55:22 02:11:52 796 645 38 24.82 / 02:25 09:27:24
Bike 44.6k 00:44:58 02:56:50 799 646 38 24.87 / 02:24 10:12:22
Bike 45.7k 00:03:42 03:00:33 801 646 38 24.63 / 02:26 10:16:05
Bike 68.9k 00:58:46 03:59:19 801 648 38 24.31 / 02:28 11:14:51
Bike 87.6k 00:45:18 04:44:38 799 645 38 24.4 / 02:27 12:00:10
Bike 90k 00:04:05 04:48:43 802 648 38 24.6 / 02:26 12:04:15

T2 00:12:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:03 05:00:47 820 659 38 - / - 12:16:19

Run 03:19:52 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:15:04 05:15:51 817 659 38 5.96 / 10:03 12:31:23
Run 3.2k 00:16:54 05:32:46 819 659 38 6 / 09:59 12:48:17
Run 5k 00:17:25 05:50:11 818 659 38 6.07 / 09:52 13:05:43
Run 6.2k 00:10:41 06:00:53 814 657 37 6.18 / 09:41 13:16:25
Run 7.7k 00:15:12 06:16:05 817 658 38 6.13 / 09:46 13:31:37
Run 9.4k 00:16:19 06:32:25 817 658 38 6.15 / 09:44 13:47:57
Run 11.2k 00:18:00 06:50:26 817 658 38 6.12 / 09:47 14:05:58
Run 12.4k 00:10:40 07:01:07 814 656 38 6.18 / 09:42 14:16:39
Run 13.9k 00:14:53 07:16:01 816 657 38 6.16 / 09:43 14:31:32
Run 15.7k 00:15:10 07:31:11 816 657 38 6.22 / 09:38 14:46:43
Run17.4k 00:16:17 07:47:28 816 657 38 6.22 / 09:38 15:03:00
Run 18.5k 00:10:16 07:57:45 815 657 38 6.27 / 09:33 15:13:17
Run 19.9k 00:12:41 08:10:26 814 656 38 6.29 / 09:31 15:25:58
Run 21.1k 00:10:13 08:20:40 820 659 38 6.33 / 09:28 15:36:11