IRONMAN 70.3 Western Sydney (2023)
Gary STEVENSON (#124)
Finished
GUN TIME:
06:20:24
Place
643
OF
821
Male
541
OF
660
55-59
29
OF
38
Swim 00:35:44 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:45 |
| Swim 1.9k | 00:35:44 | 00:35:44 | 391 | 336 | 19 | 3.19 / 18:48 | 07:37:29 |
T1 00:05:05 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 00:40:49 | 625 | 501 | 26 | - / - | 07:42:34 |
Cycle 02:50:40 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:48 | 00:46:38 | 383 | 349 | 20 | 27.85 / 02:09 | 07:48:23 |
| Bike 26k | 00:43:40 | 01:30:19 | 478 | 426 | 26 | 31.39 / 01:54 | 08:32:04 |
| Bike 44.6k | 00:35:17 | 02:05:36 | 459 | 415 | 26 | 31.56 / 01:54 | 09:07:21 |
| Bike 45.7k | 00:02:18 | 02:07:55 | 458 | 414 | 26 | 31.48 / 01:54 | 09:09:40 |
| Bike 68.9k | 00:45:30 | 02:53:26 | 445 | 400 | 24 | 31.17 / 01:55 | 09:55:11 |
| Bike 87.6k | 00:34:58 | 03:28:24 | 430 | 387 | 25 | 31.36 / 01:54 | 10:30:09 |
| Bike 90k | 00:03:06 | 03:31:30 | 433 | 390 | 25 | 31.63 / 01:53 | 10:33:15 |
T2 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 03:37:06 | 723 | 580 | 33 | - / - | 10:38:51 |
Run 02:43:17 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:02 | 03:46:09 | 667 | 561 | 23 | 9.95 / 06:01 | 10:47:54 |
| Run 3.2k | 00:11:43 | 03:57:52 | 705 | 584 | 29 | 9.24 / 06:29 | 10:59:37 |
| Run 5k | 00:14:10 | 04:12:03 | 742 | 611 | 32 | 8.58 / 06:59 | 11:13:48 |
| Run 6.2k | 00:08:48 | 04:20:51 | 754 | 620 | 34 | 8.5 / 07:03 | 11:22:36 |
| Run 7.7k | 00:12:26 | 04:33:18 | 755 | 621 | 34 | 8.22 / 07:17 | 11:35:03 |
| Run 9.4k | 00:12:51 | 04:46:09 | 754 | 619 | 34 | 8.16 / 07:20 | 11:47:54 |
| Run 11.2k | 00:13:47 | 04:59:56 | 755 | 620 | 34 | 8.11 / 07:23 | 12:01:41 |
| Run 12.4k | 00:09:15 | 05:09:11 | 755 | 620 | 34 | 8.07 / 07:25 | 12:10:56 |
| Run 13.9k | 00:13:03 | 05:22:15 | 756 | 621 | 34 | 7.93 / 07:33 | 12:24:00 |
| Run 15.7k | 00:13:41 | 05:35:56 | 755 | 620 | 33 | 7.87 / 07:37 | 12:37:41 |
| Run17.4k | 00:14:50 | 05:50:47 | 756 | 619 | 33 | 7.76 / 07:43 | 12:52:32 |
| Run 18.5k | 00:09:06 | 05:59:53 | 754 | 618 | 33 | 7.77 / 07:43 | 13:01:38 |
| Run 19.9k | 00:11:31 | 06:11:25 | 752 | 616 | 32 | 7.73 / 07:45 | 13:13:10 |
| Run 21.1k | 00:08:59 | 06:20:24 | 756 | 620 | 32 | 7.75 / 07:44 | 13:22:09 |
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