24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Leena YANG (#143)
Finished
GUN TIME:  05:12:39
Place
321  OF 821
Female
27  OF 161
18-24
4  OF 13

Swim 00:29:57 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:12
Swim 1.9k 00:29:57 00:29:57 108 11 3 3.8 / 15:46 07:25:10

T1 00:02:36 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:36 00:32:34 212 30 4 - / - 07:27:47

Cycle 02:58:41 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.7k 00:06:25 00:39:00 641 94 8 25.18 / 02:22 07:34:13
Bike 26k 00:43:56 01:22:57 526 62 5 30.84 / 01:56 08:18:10
Bike 44.6k 00:37:59 02:00:56 563 68 5 30.28 / 01:58 08:56:09
Bike 45.7k 00:02:15 02:03:12 556 68 5 30.25 / 01:58 08:58:24
Bike 68.9k 00:47:26 02:50:38 538 65 5 29.94 / 02:00 09:45:51
Bike 87.6k 00:37:10 03:27:49 534 67 5 29.99 / 02:00 10:23:02
Bike 90k 00:03:26 03:31:15 536 67 5 30.22 / 01:59 10:26:28

T2 00:02:27 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:27 03:33:43 220 35 4 - / - 10:28:56

Run 01:38:55 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.5k 00:06:40 03:40:23 185 12 2 13.48 / 04:26 10:35:36
Run 3.2k 00:07:39 03:48:03 184 12 2 13.38 / 04:28 10:43:16
Run 5k 00:08:26 03:56:30 184 12 2 13.16 / 04:33 10:51:43
Run 6.2k 00:04:44 04:01:15 180 12 2 13.51 / 04:26 10:56:28
Run 7.7k 00:07:24 04:08:39 182 13 2 13.22 / 04:32 11:03:52
Run 9.4k 00:07:48 04:16:28 184 14 2 13.19 / 04:32 11:11:41
Run 11.2k 00:08:47 04:25:16 189 14 2 13.03 / 04:36 11:20:28
Run 12.4k 00:05:03 04:30:19 194 15 2 13.14 / 04:33 11:25:32
Run 13.9k 00:07:54 04:38:13 197 15 2 12.92 / 04:38 11:33:26
Run 15.7k 00:08:16 04:46:30 199 16 2 12.86 / 04:39 11:41:43
Run17.4k 00:09:03 04:55:33 199 16 2 12.68 / 04:43 11:50:46
Run 18.5k 00:05:12 05:00:45 199 16 2 12.75 / 04:42 11:55:58
Run 19.9k 00:06:42 05:07:28 195 16 2 12.73 / 04:42 12:02:41
Run 21.1k 00:05:11 05:12:39 191 16 2 12.79 / 04:41 12:07:52