24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jack MATTHEWS (#159)
Finished
GUN TIME:  03:57:33
Place
2  OF 821
Male
2  OF 660
25-29
2  OF 76

Swim 00:27:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:53
Swim 1.9k 00:27:24 00:27:24 40 36 5 4.15 / 14:25 07:19:18

T1 00:01:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:58 00:29:22 73 69 10 - / - 07:21:16

Cycle 02:13:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:04:54 00:34:16 36 36 5 33.03 / 01:48 07:26:10
Bike 26k 00:33:38 01:07:54 18 18 3 40.32 / 01:29 07:59:48
Bike 44.6k 00:28:23 01:36:18 20 20 4 39.98 / 01:30 08:28:11
Bike 45.7k 00:01:47 01:38:05 19 19 4 39.9 / 01:30 08:29:59
Bike 68.9k 00:34:49 02:12:54 23 23 4 39.92 / 01:30 09:04:48
Bike 87.6k 00:27:17 02:40:11 20 20 3 40.17 / 01:29 09:32:05
Bike 90k 00:02:27 02:42:39 20 20 3 40.51 / 01:28 09:34:33

T2 00:01:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:40 02:44:20 22 21 2 - / - 09:36:13

Run 01:13:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:05:20 02:49:40 5 5 2 16.85 / 03:33 09:41:34
Run 3.2k 00:06:13 02:55:53 6 6 2 16.6 / 03:36 09:47:47
Run 5k 00:06:53 03:02:47 5 5 2 16.25 / 03:41 09:54:41
Run 6.2k 00:03:34 03:06:21 4 4 1 16.88 / 03:33 09:58:15
Run 7.7k 00:05:43 03:12:05 3 3 1 16.64 / 03:36 10:03:58
Run 9.4k 00:05:59 03:18:04 3 3 1 16.71 / 03:35 10:09:58
Run 11.2k 00:06:38 03:24:42 3 3 1 16.64 / 03:36 10:16:36
Run 12.4k 00:03:24 03:28:07 2 2 1 16.98 / 03:31 10:20:01
Run 13.9k 00:05:31 03:33:38 2 2 1 16.91 / 03:32 10:25:32
Run 15.7k 00:05:52 03:39:31 2 2 1 16.96 / 03:32 10:31:25
Run17.4k 00:06:25 03:45:56 2 2 1 16.84 / 03:33 10:37:50
Run 18.5k 00:03:13 03:49:10 2 2 1 17.11 / 03:30 10:41:04
Run 19.9k 00:04:40 03:53:51 2 2 1 17.17 / 03:29 10:45:44
Run 21.1k 00:03:42 03:57:33 2 2 1 17.28 / 03:28 10:49:27