24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Courtney LOVICK (#167)
Finished
GUN TIME:  05:10:43
Place
311  OF 821
Female
24  OF 161
25-29
3  OF 20

Swim 00:31:26 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:22
Swim 1.9k 00:31:26 00:31:26 179 21 4 3.62 / 16:32 07:26:48

T1 00:02:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:32 00:33:58 196 24 4 - / - 07:29:21

Cycle 02:43:54 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:05:35 00:39:33 287 16 3 29.01 / 02:04 07:34:56
Bike 26k 00:41:18 01:20:52 329 22 3 33.14 / 01:48 08:16:14
Bike 44.6k 00:35:10 01:56:02 360 28 5 32.6 / 01:50 08:51:24
Bike 45.7k 00:02:19 01:58:22 364 29 5 32.49 / 01:50 08:53:44
Bike 68.9k 00:42:41 02:41:04 337 22 3 32.52 / 01:50 09:36:26
Bike 87.6k 00:33:52 03:14:56 328 21 3 32.65 / 01:50 10:10:19
Bike 90k 00:02:56 03:17:53 328 21 3 32.94 / 01:49 10:13:15

T2 00:02:27 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:27 03:20:21 221 36 7 - / - 10:15:43

Run 01:50:22 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:07:59 03:28:21 500 67 13 11.25 / 05:19 10:23:43
Run 3.2k 00:08:50 03:37:11 456 58 9 11.4 / 05:15 10:32:33
Run 5k 00:09:46 03:46:57 457 60 9 11.27 / 05:19 10:42:19
Run 6.2k 00:05:35 03:52:33 446 58 9 11.55 / 05:11 10:47:55
Run 7.7k 00:08:42 04:01:15 447 59 9 11.29 / 05:18 10:56:37
Run 9.4k 00:09:14 04:10:29 437 58 8 11.24 / 05:20 11:05:51
Run 11.2k 00:09:21 04:19:51 414 48 6 11.29 / 05:18 11:15:13
Run 12.4k 00:05:32 04:25:23 398 47 6 11.44 / 05:14 11:20:45
Run 13.9k 00:08:10 04:33:33 382 44 6 11.39 / 05:15 11:28:56
Run 15.7k 00:08:47 04:42:20 373 44 6 11.41 / 05:15 11:37:43
Run17.4k 00:09:27 04:51:48 355 38 6 11.35 / 05:17 11:47:10
Run 18.5k 00:05:43 04:57:31 357 39 6 11.42 / 05:15 11:52:54
Run 19.9k 00:07:22 05:04:54 359 42 6 11.41 / 05:15 12:00:16
Run 21.1k 00:05:48 05:10:43 355 41 6 11.47 / 05:13 12:06:05