24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Claire BREED (#204)
Finished
GUN TIME:  04:59:57
Place
245  OF 821
Female
16  OF 161
30-34
6  OF 29

Swim 00:33:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:25
Swim 1.9k 00:33:27 00:33:27 276 37 7 3.4 / 17:36 07:28:53

T1 00:01:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:36 00:35:03 32 2 1 - / - 07:30:29

Cycle 02:41:14 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.7k 00:05:43 00:40:47 347 30 6 28.29 / 02:07 07:36:12
Bike 26k 00:40:20 01:21:07 291 16 4 33.73 / 01:46 08:16:33
Bike 44.6k 00:34:15 01:55:22 309 20 5 33.31 / 01:48 08:50:48
Bike 45.7k 00:02:13 01:57:36 312 19 5 33.21 / 01:48 08:53:02
Bike 68.9k 00:42:04 02:39:40 294 17 4 33.17 / 01:48 09:35:06
Bike 87.6k 00:33:21 03:13:02 291 18 4 33.27 / 01:48 10:08:27
Bike 90k 00:03:16 03:16:18 294 18 4 33.49 / 01:47 10:11:43

T2 00:01:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:51 03:18:09 45 5 2 - / - 10:13:35

Run 01:41:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:06:46 03:24:55 201 14 6 13.29 / 04:30 10:20:21
Run 3.2k 00:07:43 03:32:38 200 15 7 13.25 / 04:31 10:28:04
Run 5k 00:08:57 03:41:35 226 20 7 12.79 / 04:41 10:37:01
Run 6.2k 00:05:13 03:46:49 246 21 7 12.97 / 04:37 10:42:15
Run 7.7k 00:07:58 03:54:47 256 23 7 12.6 / 04:45 10:50:13
Run 9.4k 00:08:17 04:03:05 250 22 7 12.54 / 04:46 10:58:31
Run 11.2k 00:09:09 04:12:15 250 23 7 12.42 / 04:49 11:07:41
Run 12.4k 00:05:05 04:17:21 247 23 7 12.56 / 04:46 11:12:47
Run 13.9k 00:07:52 04:25:14 244 23 7 12.43 / 04:49 11:20:39
Run 15.7k 00:08:25 04:33:39 248 23 7 12.39 / 04:50 11:29:05
Run17.4k 00:09:06 04:42:46 246 23 7 12.26 / 04:53 11:38:12
Run 18.5k 00:05:15 04:48:02 243 23 7 12.34 / 04:51 11:43:28
Run 19.9k 00:06:27 04:54:29 236 23 7 12.39 / 04:50 11:49:55
Run 21.1k 00:05:27 04:59:57 239 23 7 12.43 / 04:49 11:55:22