24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Georgia BROCK (#205)
Finished
GUN TIME:  04:59:13
Place
238  OF 821
Female
15  OF 161
30-34
5  OF 29

Swim 00:32:42 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:09
Swim 1.9k 00:32:42 00:32:42 232 29 5 3.48 / 17:12 07:27:51

T1 00:02:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:33 00:35:15 201 27 6 - / - 07:30:25

Cycle 02:50:13 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.7k 00:06:00 00:41:16 474 55 12 26.99 / 02:13 07:36:25
Bike 26k 00:43:11 01:24:27 458 49 9 31.58 / 01:53 08:19:36
Bike 44.6k 00:35:49 02:00:17 466 47 8 31.47 / 01:54 08:55:26
Bike 45.7k 00:02:17 02:02:34 462 47 8 31.4 / 01:54 08:57:43
Bike 68.9k 00:44:08 02:46:43 426 42 7 31.44 / 01:54 09:41:52
Bike 87.6k 00:35:26 03:22:09 423 42 8 31.49 / 01:54 10:17:18
Bike 90k 00:03:19 03:25:29 427 42 8 31.72 / 01:53 10:20:38

T2 00:01:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:57 03:27:26 70 11 4 - / - 10:22:35

Run 01:31:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:06:23 03:33:50 122 4 2 14.08 / 04:15 10:28:59
Run 3.2k 00:07:09 03:40:59 108 4 2 14.16 / 04:14 10:36:08
Run 5k 00:08:07 03:49:07 117 4 2 13.83 / 04:20 10:44:16
Run 6.2k 00:04:33 03:53:41 126 5 2 14.17 / 04:13 10:48:50
Run 7.7k 00:06:57 04:00:38 121 4 2 13.91 / 04:18 10:55:47
Run 9.4k 00:07:23 04:08:01 110 4 2 13.89 / 04:19 11:03:11
Run 11.2k 00:08:14 04:16:16 110 5 3 13.76 / 04:21 11:11:25
Run 12.4k 00:04:40 04:20:57 110 5 3 13.9 / 04:18 11:16:06
Run 13.9k 00:07:05 04:28:03 108 5 3 13.76 / 04:21 11:23:12
Run 15.7k 00:07:35 04:35:38 111 5 3 13.72 / 04:22 11:30:47
Run17.4k 00:08:14 04:43:52 105 4 3 13.57 / 04:25 11:39:02
Run 18.5k 00:04:43 04:48:36 107 5 3 13.67 / 04:23 11:43:45
Run 19.9k 00:05:49 04:54:26 102 4 3 13.72 / 04:22 11:49:35
Run 21.1k 00:04:47 04:59:13 103 4 3 13.79 / 04:21 11:54:22