24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Luke JONES (#225)
Finished
GUN TIME:  04:01:08
Place
6  OF 821
Male
6  OF 660
35-39
1  OF 93

Swim 00:29:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:16
Swim 1.9k 00:29:20 00:29:20 87 79 11 3.88 / 15:26 07:20:36

T1 00:01:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:36 00:30:56 34 32 7 - / - 07:22:13

Cycle 02:12:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:04:50 00:35:47 27 27 7 33.42 / 01:47 07:27:04
Bike 26k 00:33:35 01:09:23 15 15 4 40.42 / 01:29 08:00:40
Bike 44.6k 00:28:19 01:37:42 18 18 4 40.07 / 01:29 08:28:59
Bike 45.7k 00:01:52 01:39:35 18 18 4 39.94 / 01:30 08:30:52
Bike 68.9k 00:33:50 02:13:26 18 18 4 40.33 / 01:29 09:04:43
Bike 87.6k 00:27:33 02:40:59 17 17 4 40.41 / 01:29 09:32:16
Bike 90k 00:02:33 02:43:32 17 17 4 40.72 / 01:28 09:34:49

T2 00:02:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:04 02:45:36 97 84 19 - / - 09:36:53

Run 01:15:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:05:19 02:50:56 4 4 1 16.88 / 03:33 09:42:13
Run 3.2k 00:05:58 02:56:55 2 2 1 16.97 / 03:32 09:48:12
Run 5k 00:06:47 03:03:42 2 2 1 16.57 / 03:37 09:54:59
Run 6.2k 00:03:35 03:07:18 2 2 1 17.14 / 03:29 09:58:35
Run 7.7k 00:05:42 03:13:01 2 2 1 16.85 / 03:33 10:04:18
Run 9.4k 00:06:02 03:19:03 2 2 1 16.86 / 03:33 10:10:20
Run 11.2k 00:06:45 03:25:49 2 2 1 16.71 / 03:35 10:17:06
Run 12.4k 00:03:38 03:29:28 3 3 1 16.96 / 03:32 10:20:44
Run 13.9k 00:05:50 03:35:18 3 3 1 16.78 / 03:34 10:26:35
Run 15.7k 00:06:07 03:41:25 3 3 1 16.76 / 03:34 10:32:42
Run17.4k 00:06:55 03:48:21 3 3 1 16.54 / 03:37 10:39:38
Run 18.5k 00:03:36 03:51:57 3 3 1 16.73 / 03:35 10:43:14
Run 19.9k 00:05:01 03:56:59 3 3 1 16.72 / 03:35 10:48:15
Run 21.1k 00:04:09 04:01:08 3 3 1 16.76 / 03:34 10:52:24